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Food Fidelity

Instant Pot Ham and Beans Stew

Creamy and flavorful white bean stew with chunks of ham hocks that add both richness and smokiness. 
5
381
18
40 min
TOTAL TIME
677
CALORIES
$3.40
PER SERVING
Instant Pot Ham and Beans Stew
Ingredients
16 INGREDIENTS
6 SERVINGS
Cannellini Beans
1 cup cannellini beans
All Spice
1 tsp all spice
Kosher Salt
kosher salt
Smoked Ham Hocks
2 whole smoked ham hocks
Dried Bay Leaf
1 whole dried bay leaf
Okra
10 whole okra
Black Pepper
black pepper
Sweet Paprika
1 tbsp sweet paprika
Red Onion
1 medium red onion
Extra Virgin Olive Oil
1 tbsp extra virgin olive oil
Garlic
3 cloves garlic
Carrot
1 large carrot
White Wine
1/2 cup white wine
Vegetable Stock
2 cups vegetable stock
Fresh Thyme
2 sprigs fresh thyme
Water
2 cups water
Directions
9 STEPS
5 min
PREP TIME
35 min
COOK TIME
40 min
TOTAL TIME
View Directions on Food Fidelity
Health Info
Macros
12g
CARBS
38g
FAT
62g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
LOW CARB