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Honey-Balsamic Glazed Crispy Brussels Sprouts

These Honey-Balsamic Glazed Crispy Brussels Sprouts, cooked to caramelized perfection, mix savory and sweet tastes to elevate this dish from a simple side to the star of your meal. Simple yet individual, these vibrant little sprouts are sautéed to a tender-crisp consistency, then tossed in a rich ho...
1
26 min
TOTAL TIME
200
CALORIES
$1.14
PER SERVING
Honey-Balsamic Glazed Crispy Brussels Sprouts
Ingredients
10 INGREDIENTS
4 SERVINGS
Brussels Sprouts
1 lb brussels sprouts
cleaned, trimmed and halved
Extra Virgin Olive Oil
2 tbsp extra virgin olive oil
Honey
2 tbsp honey
Kosher Salt
1/2 tsp kosher salt
Lemon Zest
1 tsp lemon zest
Butter
1 tbsp butter
Garlic
2 cloves garlic
minced
Balsamic Vinegar
1/2 cup balsamic vinegar
Dijon Mustard
1 tbsp dijon mustard
Freshly Ground Black Pepper
1/2 tsp freshly ground black pepper
Directions
11 STEPS
10 min
PREP TIME
16 min
COOK TIME
26 min
TOTAL TIME
1
Rinse the Brussels sprouts, trim them at the base and halve. Set them aside.
2
Heat olive oil in a large skillet over medium heat.
3
Add the Brussels sprouts, cut side down, into the skillet. Let them cook undisturbed for about 3 to 4 minutes, until they are golden brown at the bottom.
4
Pour in ¼ cup of water and cover the skillet. Allow the Brussels sprouts to steam until they're tender. This should take around 3 minutes.
5
Once they're tender, remove the sprouts from the skillet and put them on a plate.
6
In the same skillet, combine balsamic vinegar, honey, dijon mustard, and minced garlic. Stir until combined.
7
Lower the heat and let the mixture simmer until it's thick and syrupy, which should take about 6 to 8 minutes.
8
Add in the butter and stir until melted. This will give the glaze a smooth, glossy finish.
9
Return the Brussels sprouts to the pan and toss them in the glaze until they're well coated.
10
Sprinkle the sprouts with Kosher salt, freshly ground black pepper, and lemon zest. Toss once more to combine.
11
Serve the Brussels sprouts warm as a delicious, flavorful side dish.
Health Info
Macros
22g
CARBS
11g
FAT
4g
PROTEIN
Allowed on these diets
GLUTEN FREE
MEDITERRANEAN
VEGETARIAN
PALEO
Contains these allergens
MILK
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