Name: Honey Mustard Brussels Sprouts and Chickpea Bowls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 cup cooked farro; 3 tbsp honey; Black pepper; 1 tbsp olive oil; 1 pound Brussels sprouts; 1/2 lemon; Sea salt; 3 tbsp whole grain mustard; 1 15.5 oz can chickpeas

honey brussels sprouts

Vegetarian meal prep bowls with brussels sprouts and a three ingredient honey mustard dressing!

Wheat

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Vegan

Grains & Rice

gram

farro

Honey

milliliter

honey

Seasonings

black pepper

Oils

olive oil

Fresh Vegetables

brussels sprout

Fresh Fruit

lemon

sea salt

Condiments

stone ground mustard

Beans & Legumes

garbanzo beans

Dietary Fiber

Carbohydrates

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Vitamin A

Vitamins

Vitamin C

Copper

Manganese

Vitamin K

Choline

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Zinc

Water

Beta-cryptoxanthin

Lycopene

Protein

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

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Honey-Balsamic Glazed Crispy Brussels Sprouts

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Deliciously earthy, nutty, and chewy, roasted Brussels sprouts have anticancer compounds as well as fiber, vitamins, minerals, and antioxidants. In this colorful side, they’re balanced by crispy sweet-yet-tart apples, with a vinaigrette that ties it all together.

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Honey Mustard Brussels Sprouts and Chickpea Bowls

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Baking Goods

Produce

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