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Caramelized Honey-Balsamic Brussels Sprouts

Oven-roasted Brussels sprouts tossed in a mouthwatering honey-balsamic glaze, with crispy edges and a caramelized sweetness. Works with both fresh and frozen Brussels sprouts.
4
30 min
TOTAL TIME
220
CALORIES
$1.17
PER SERVING
Caramelized Honey-Balsamic Brussels Sprouts
Ingredients
6 INGREDIENTS
4 SERVINGS
Olive Oil
4 tbsp olive oil
Brussels Sprouts
1 1/2 lbs brussels sprouts
fresh or frozen
Balsamic Vinegar
2 tbsp balsamic vinegar
Salt
1/2 tsp salt
Black Pepper
1/4 tsp black pepper
Honey
2 tsp honey
Directions
15 STEPS
12 min
PREP TIME
18 min
COOK TIME
30 min
TOTAL TIME
1
Preheat oven to 425 degrees F. Line a large baking sheet with parchment paper.
2
If using frozen Brussels sprouts, thaw them completely and pat dry.
3
Trim ends from each Brussels sprout.
4
Remove any wilted outer leaves and discard.
5
Cut each Brussels sprout in half.
6
Arrange Brussels sprouts on the prepared baking sheet.
7
Drizzle olive oil over the Brussels sprouts and season with salt and pepper.
8
Toss to coat evenly.
9
Spread Brussels sprouts into a single layer, making sure there is no overlap.
10
Roast them for 18 to 20 minutes, or until the edges are browned and caramelized.
11
Remove from oven.
12
In a small mixing bowl, whisk together balsamic vinegar and honey.
13
Pour honey-balsamic mixture over roasted Brussels sprouts.
14
Toss to coat evenly.
15
Serve immediately.
Health Info
Macros
18g
CARBS
15g
FAT
5g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
VEGETARIAN
VEGAN
PALEO
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