Name: Caramelized Honey-Balsamic Brussels Sprouts
Prep time: 12 min
Cook time: 18 min
Total time: 30 min
Ingredients: 4 tablespoons olive oil; 2 teaspoons honey; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1.5 lbs Brussels sprouts, fresh or frozen; 2 tablespoons balsamic vinegar

honey brussels sprouts

Oven-roasted Brussels sprouts tossed in a mouthwatering honey-balsamic glaze, with crispy edges and a caramelized sweetness. Works with both fresh and frozen Brussels sprouts.

Vegetarian

Paleo

Mediterranean

Vegan

Gluten Free

Lactose Free

Oils

milliliter

olive oil

Honey

honey

Seasonings

gram

salt

black pepper

Fresh Vegetables

brussels sprout

Vinegar

balsamic vinegar

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin A

Vitamins

Vitamin C

Vitamin K

Thiamin (B1)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Iron

Riboflavin (B2)

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Caramelized Honey-Balsamic Brussels Sprouts

Baking Goods

Condiment & Toppings

Produce

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Preheat oven to 425 degrees F. Line a large baking sheet with parchment paper.

If using frozen Brussels sprouts, thaw them completely and pat dry.

Remove any wilted outer leaves and discard.

Arrange Brussels sprouts on the prepared baking sheet.

Drizzle olive oil over the Brussels sprouts and season with salt and pepper.

Spread Brussels sprouts into a single layer, making sure there is no overlap.

Roast them for 18 to 20 minutes, or until the edges are browned and caramelized.

In a small mixing bowl, whisk together balsamic vinegar and honey.

Pour honey-balsamic mixture over roasted Brussels sprouts.