RECIPES
PRODUCTS
PANTRY
SHOPPING
Cooklist AI
Hearty Cremini Mushroom and Vegetable Medley
Packed with nutritious vegetables and enchanting flavors, this stew makes a heartwarming meal that can be devoured all year round. Perfect with pasta, quinoa, rice, or mashed potatoes. It's a one-pot delight and on your table in just 25 minutes.
3
25 min
TOTAL TIME
132
CALORIES
$2.03
PER SERVING
Ingredients
11 INGREDIENTS
4 SERVINGS
2 cloves garlic
minced
1 tbsp fresh parsley
chopped
1 medium onion
diced
2 medium carrots
peeled and diced
1 tbsp cornstarch
3 medium tomatoes
diced
1 lb cremini mushrooms
sliced
1 1/2 cups vegetable stock
1 tbsp soy sauce
1 tsp dried oregano
1 tbsp canola oil
Directions
10 STEPS
10 min
PREP TIME
15 min
COOK TIME
25 min
TOTAL TIME
1
Heat the canola oil in a medium-size pan over medium heat.
2
Add the diced onion and cook until soft and translucent, stirring occasionally. This should take about 5 minutes.
3
Stir in the diced carrots, cook for another 3 minutes.
4
Add the minced garlic to the pan, stirring it with the onions and carrots until it becomes fragrant and golden, about 2 minutes.
5
Sprinkle cornstarch over the vegetables and toss them until they're evenly coated.
6
Add the diced tomatoes, sliced cremini mushrooms, and enough vegetable stock to cover them.
7
Stir in the soy sauce and dried oregano.
8
Reduce heat to low, cover the pan and let it simmer for around 5 minutes or until the carrots have softened up.
9
Taste the stew. If you need more flavor, feel free to add salt or pepper to your liking.
10
Before serving, sprinkle the stew with the chopped fresh parsley.
Health Info
Macros
21g
CARBS
4g
FAT
5g
PROTEIN
Allowed on these diets
LACTOSE FREE
VEGETARIAN
VEGAN
Contains these allergens
SOYBEANS
WHEAT
13 Recipes for Mixed Vegetable Dish
9
55 min
4
Herb-Infused Roasted Vegetables Medley
13
24 min
1
Luscious Lemon-Herb Sautéed Vegetables
13
40 min
4
Golden-glazed Pork Tenderloin & Roasted Vegetables
11
25 min
2
Delightful Hibachi Style Mixed Vegetables
12
55 min
2
Savory Herb Roasted Vegetables
14
50 min
4
Tuscan-Style Grilled Skewers with Zucchini, Summer Squash, and Red Onions
15
45 min
2
Easy Ethiopian Vegetable Medley
10
50 min
3
Parmesan-Infused Summer Vegetable Medley
Frequently Asked Questions
What's the best way to cut vegetables for stir-fry?
How do I ensure that my veggies remain crunchy?
What's the best oil to cook vegetables in?
Why do my vegetables lose color when cooked?
How do I make my vegetable dish tastier?
Should I peel my vegetables before cooking?
Is it better to steam or boil vegetables?
Why does the flavor of the vegetables change after cooking?
What's the best way to prepare vegetables for grilling?
What types of vegetables work best for roasting?
Featured Local Savings
THE APP
Recipes
Products
Shopping
Pantry
RECIPES
Best
Diets
Cuisines
Courses
Easy
Dishes
PRODUCTS
Baking Goods
Condiments
Dairy
Ready To Eat
Meat & Seafood
Pasta, Sauces & Grain
Fruits & Vegetables
Snacks
THE COMPANY
Contact
CONNECT WITH US
PRIVACY
|
terms
©2023 Cooklist. All rights reserved