Name: Healthy Tuscan Chicken- Whole30, Paleo, Dairy Free
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 lbs chicken breasts; 1 tbsp oil; 1/2 tsp italian seasoning; 1/2 tsp salt; 1 cup artichoke hearts; 1/4 tsp black pepper; 3 cloves garlic; 6 oz. fresh baby spinach; 1/4 cup kalamata olives; 1/3 cup sundried tomatoes; 1/3 - 1/2 cup coconut cream or milk; 1/2 cup chicken broth or stock

Tuscan Chicken

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Made in a skillet or crock pot , this is one healthy and super simple recipe packed with tons of flavor!

Mediterranean

Low Carb

Gluten Free

Lactose Free

Poultry

gram

chicken breast

Oils

milliliter

cooking oil

Seasonings

italian seasoning

salt

Canned Vegetables

artichoke hearts

black pepper

Fresh Vegetables

garlic

Baby Spinach

Olives & Capers

kalamata olive

sun dried tomato

Canned & Dry Milk

canned coconut cream

Stocks & Broths

chicken broth

Vitamin C

Vitamins

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Phosphorus

Minerals

Potassium

Magnesium

Calcium

Water

Calories

Sugar

Carbohydrates

Dietary Fiber

Protein

Beta-carotene

Vitamin A

Niacin (B3)

Riboflavin (B2)

Vitamin K

Iron

Selenium

Beta-cryptoxanthin

Alpha-carotene

Cholesterol

Trans fatty acids

Manganese

Copper

Zinc

Sodium

Choline

Thiamin (B1)

Lutein+zeaxanthin

Lycopene

This mouthwatering Tuscan Chicken recipe is an absolute crowd-pleaser. The chicken breasts are baked to perfection, then smothered with a creamy spinach mixture, flavorful sun-dried tomatoes, and crispy bacon. Say goodbye to boring chicken dinners and let the rich flavors of Tuscany transport you to an Italian paradise!

Tuscan Chicken with Creamy Spinach, Sun-Dried Tomatoes, and Bacon

Embrace the flavors of Italy in this tantalizing sheet pan dinner, featuring juicy marinated chicken, vibrant cherry tomatoes, and fresh green beans. Simple to prepare yet brimming with mouthwatering flavors, this one-pan meal is perfect for those busy weeknights.

Tuscan Delight Chicken Sheet Pan Dinner

Savor the delightful balance between tender chicken pieces and fresh spinach, bathed in a luxurious creamy tomato sauce with a hint of Italian seasoning. This Creamy Tuscan Chicken Pasta, easily prepared in under an hour, will turn your routine weeknights into a thrilling culinary adventure.

Creamy Tuscan Chicken Pasta

Indulge in a delicious and easy Tuscan-style skillet chicken dinner featuring tender chicken cutlets cooked in a white wine sauce with grape tomatoes, fresh herbs, and optional mushrooms. Ready in 30 minutes, this dish will transport you to Italy in a jiffy!

Tuscan Skillet Chicken with Grape Tomatoes

Indulge in this delicious and comforting Creamy Tuscan Skillet Chicken that combines juicy seared chicken with sautéed vegetables and a heavenly cream sauce. Perfect for a family dinner, it's guaranteed to be a crowd-pleaser!

Creamy Tuscan Skillet Chicken

Get ready for a burst of flavors from the Tuscan Chicken with Tangy Tomato and Caper Sauce. Tender chicken breasts, complemented by a zesty and rich cherry tomato sauce, perfect for an incredible dining experience at home.

Tuscan Chicken with Tangy Tomato and Caper Sauce

Here's a mouth-watering chicken dish packed with the goodness of sun-dried tomatoes and luscious cream sauce studded with crispy bacon. It's low carb, gluten free and perfect for any occasion. Enjoy it hot with your favorite green veggies like steamed asparagus, spinach or broccoli!

Creamy Tuscan Chicken with Crispy Bacon

Creamy Tuscan chicken with fresh garlic, spinach, and sun-dried tomatoes is a meal worthy of entertaining or special occasions, yet can be on your table in 30 minutes.

Creamy Tuscan Chicken

Healthy Tuscan Chicken- Whole30, Paleo, Dairy Free

Meat & Seafood

Baking Goods

Produce

Condiment & Toppings

Meal

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