Name: Healthy Tuscan Chicken- Whole30, Paleo, Dairy Free
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1/3 - 1/2 cup coconut cream or milk; 1/2 tsp italian seasoning; 1/3 cup sundried tomatoes; 1/2 tsp salt; 1/4 cup kalamata olives; 1/4 tsp black pepper; 1 lbs chicken breasts; 3 cloves garlic; 1/2 cup chicken broth or stock; 1 tbsp oil; 1 cup artichoke hearts; 6 oz. fresh baby spinach

Tuscan Chicken

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Made in a skillet or crock pot , this is one healthy and super simple recipe packed with tons of flavor!

Mediterranean

Low Carb

Canned & Dry Milk

gram

canned coconut cream

Seasonings

italian seasoning

Canned Vegetables

sun dried tomato

salt

Olives & Capers

kalamata olive

black pepper

Poultry

chicken breast

Fresh Vegetables

garlic

Stocks & Broths

milliliter

chicken broth

Oils

cooking oil

artichoke hearts

Baby Spinach

Vitamin C

Vitamins

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Phosphorus

Minerals

Potassium

Magnesium

Iron

Calcium

Water

Calories

Sugar

Carbohydrates

Dietary Fiber

Protein

Beta-carotene

Vitamin A

Niacin (B3)

Riboflavin (B2)

Vitamin K

Selenium

Beta-cryptoxanthin

Alpha-carotene

Cholesterol

Trans fatty acids

Manganese

Copper

Zinc

Sodium

Choline

Thiamin (B1)

Lutein+zeaxanthin

Lycopene

Embrace the flavors of Italy in this tantalizing sheet pan dinner, featuring juicy marinated chicken, vibrant cherry tomatoes, and fresh green beans. Simple to prepare yet brimming with mouthwatering flavors, this one-pan meal is perfect for those busy weeknights.

Tuscan Delight Chicken Sheet Pan Dinner

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Tuscan Chicken with Tangy Tomato and Caper Sauce

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Tuscan Skillet Chicken with Grape Tomatoes

This mouthwatering Tuscan Chicken recipe is an absolute crowd-pleaser. The chicken breasts are baked to perfection, then smothered with a creamy spinach mixture, flavorful sun-dried tomatoes, and crispy bacon. Say goodbye to boring chicken dinners and let the rich flavors of Tuscany transport you to an Italian paradise!

Tuscan Chicken with Creamy Spinach, Sun-Dried Tomatoes, and Bacon

Savor the delightful balance between tender chicken pieces and fresh spinach, bathed in a luxurious creamy tomato sauce with a hint of Italian seasoning. This Creamy Tuscan Chicken Pasta, easily prepared in under an hour, will turn your routine weeknights into a thrilling culinary adventure.

Creamy Tuscan Chicken Pasta

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Creamy Tuscan Skillet Chicken

Here's a mouth-watering chicken dish packed with the goodness of sun-dried tomatoes and luscious cream sauce studded with crispy bacon. It's low carb, gluten free and perfect for any occasion. Enjoy it hot with your favorite green veggies like steamed asparagus, spinach or broccoli!

Creamy Tuscan Chicken with Crispy Bacon

Creamy Tuscan chicken with fresh garlic, spinach, and sun-dried tomatoes is a meal worthy of entertaining or special occasions, yet can be on your table in 30 minutes.

Creamy Tuscan Chicken

Healthy Tuscan Chicken- Whole30, Paleo, Dairy Free

Baking Goods

Produce

Condiment & Toppings

Meat & Seafood

Meal

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