Name: Ground Beef Stir Fry {Paleo, Whole30}
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 tablespoon sesame oil; 1 teaspoon arrowroot flour; 3 scallions; 1 cup sugar snap peas; sesame seeds; 3/4 cup shredded cabbage; 2 Tablespoons olive oil; 7 tablespoons coconut aminos; 1 teaspoon fresh ginger; 1 cup thinly sliced carrots; 1 tablespoon rice vinegar; 1/2 teaspoon crushed red pepper flakes; 1 cup sliced mushrooms; 1 pound grass fed ground beef; Sea salt and freshly ground black pepper

Beef Stir Fry

What type of beef should I use for stir fry?

What vegetables can I use in my stir fry?

Do I need to marinate the beef before stir frying?

What type of oil should I use for stir frying?

How do I prevent the beef from getting tough?

How can I adjust the consistency of the sauce?

This healthy ground beef stir fry, full of flavor and great for weeknights!  No slicing meat means it comes together quickly in one skillet and is ready in just 20 minutes.  Serve it over cauliflower rice to keep it Whole30, paleo and low in carbs.

Soybeans

Mediterranean

Gluten Free

Lactose Free

Oils

milliliter

sesame oil

Flour & Meal

gram

arrowroot powder

Fresh Vegetables

green onion

snap peas

Seasonings

sesame seeds

shredded green cabbage

olive oil

Sauces

coconut aminos

fresh ginger

carrot

Vinegar

rice vinegar

red pepper flakes

Mushrooms

Sliced Mushrooms

Red Meat

grass fed ground beef

Salt & Pepper

Phosphorus

Minerals

Potassium

Sodium

Copper

Manganese

Vitamin C

Vitamins

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Vitamin A

Beta-carotene

Dietary Folate Equivalents

Vitamin K

Lutein+zeaxanthin

Water

Calories

Carbohydrates

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Cholesterol

Trans fatty acids

Zinc

Iodine

Magnesium

Protein

Dietary Fiber

Selenium

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Ground Beef Stir Fry {Paleo, Whole30}

Baking Goods

Produce

Condiment & Toppings

Meat & Seafood

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