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Grilled Smoky Beef Burger on a Mushroom Bun
This keto burger recipe contains a good dose of fibre and is high protein and gluten free. It's the perfect low carb burger recipe.
136
140
25 min
TOTAL TIME
527
CALORIES
$2.84
PER SERVING
Ingredients
12 INGREDIENTS
4 SERVINGS
1 large avocado
mashed
1 tsp smoked paprika
1 small zucchini
grated, squeezed of excess moisture
4 large field mushrooms
2 1/2 tbsp barbecue sauce
14 g beef mince
1 whole red onion
cut into 5mm thick rings
2 3/4 g baby rocket leaves
1 1/2 tbsp tomato sauce
1 whole tomato
sliced
2 3/4 g cheddar cheese
1 tbsp extra-virgin olive oil
Directions
11 STEPS
15 min
PREP TIME
10 min
COOK TIME
25 min
TOTAL TIME
View Directions on My Food Book
Health Info
Macros
18g
CARBS
39g
FAT
26g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
Contains these allergens
MILK
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Frequently Asked Questions
What ingredients do I need to make beef burgers?
What is the best type of ground beef to use for burgers?
How do I form the patties?
How should I cook the burgers?
What are some tips for making the burgers extra juicy?
Can I substitute the beef with other meats or make vegetarian burgers?
What are some common mistakes to avoid when making burgers?
How do I store leftover burgers?
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