Name: Greek Island Tzatziki Sauce
Prep time: 10 min
Total time: 10 min
Ingredients: 1 cup full-fat Greek yogurt; 1 clove garlic, peeled; 2 cups cucumber, peeled and coarsely chopped; 1 Tablespoon lemon juice; 1 Tablespoon fresh dill, finely chopped; 1/2 teaspoon sea salt; 1 Tablespoon extra-virgin olive oil

tzatziki sauce

What kind of yogurt should I use for tzatziki sauce?

Why do my tzatziki sauce taste different each time I make it?

What can I use instead of garlic in tzatziki sauce?

What dishes work best with tzatziki sauce?

Can I make tzatziki sauce without cucumber?

Create a refreshing and tangy tzatziki sauce that reminds you of the sparkling waters and vibrant flavors of the Greek islands. This cucumber and yogurt based sauce is perfect for serving alongside fresh vegetables, warm pita bread, grilled fish, or chicken skewers.

Milk

Mediterranean

Vegetarian

Yogurt

gram

plain greek yogurt

Fresh Vegetables

garlic

cucumber

Juice

milliliter

lemon juice

fresh dill

Seasonings

sea salt

Oils

extra virgin olive oil

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Calories from Fat

Saturated Fat

Total monounsaturated fatty acids

Iron

Vitamin A

Vitamins

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Lactose

This recipe brings together the comforting flavors of golden fried chicken and the refreshing notes of a creamy tzatziki sauce. Crisp on the outside, tender on the inside - the chicken accompanied with the cool cucumber and yoghurt sauce makes a heavenly combination, rounded off with a sprinkle of feta cheese.

Golden Crisp Tzatziki Drizzled Chicken

Create a refreshing and flavorful Tzatziki sauce that will elevate your dipping game! Made with fresh ingredients and seasoned perfectly, this Tzatziki sauce is simple to make yet incredibly delightful. Serve it with crunchy veggies, warm pita, or alongside your favorite grilled dishes.

Refreshing Tzatziki Sauce

I like to make classic chicken recipes for my family but the real fun is trying a fresh new twist. —Krisen Heigl, Staten Island, New York

Tzatziki Chicken

Grilled salmon served over optional quinoa  with greens, grilled vegetables, fresh veggies and cucumber tzatziki. Feel free to substitute chicken or tofu for the salmon . If going grain free, leave out the quinoa and add more grilled veggies.

Grilled Salmon Tzatziki Bowl

Have you ever tried making a Greek Tzatziki sauce recipe? Creamy Greek yogurt is combined with cool cucumbers and spiced with garlic, dill, and lemon. It is simple, fresh, and healthy. I paired it with toasted pita bread to make a fabulous New Year's Eve appetizer! 

Tzatziki Sauce Recipe with Toasted Za'atar Pita

Tzatziki sauce can either be boring and bland or it can be flavorful and delicious. This recipe is so easy to make and tastes incredible! Just a few simple ingredients as well as tips and tricks to get the best consistency. You will love this delicious dip recipe.

Tzatziki

Tzatziki is a creamy, yogurt-based sauce that will brighten up any summer meal. This easy, authentic recipe is perfect served alongside vegetables or grilled meats. Watch the quick video above to see how I make it!

Best Tzatziki Recipe 

How to make tzatziki - a cucumber and yogurt sauce that is common in Greek and Mediterranean cuisine. Tzatziki goes great on so many things.

How to Make Tzatziki

Greek Island Tzatziki Sauce

Dairy

Produce

Beverages

Baking Goods

https://s3.amazonaws.com/grocery-project/recipe_images/greek-island-tzatziki-sauce-2726129-2.jpeg

Thoroughly wash the cucumber, then peel and chop coarsely. Place the chopped cucumber into a colander and press down with the back of a spoon to squeeze out the excess juice.

In a food processor, add the squeezed cucumber, Greek yogurt, peeled garlic clove, olive oil, lemon juice, chopped fresh dill and sea salt. Pulse until the mixture is well-combined but still has some texture.

Transfer the tzatziki sauce to a serving bowl and refrigerate for at least 30 minutes before serving to allow the flavors to meld together.

Serve chilled with fresh vegetables or warm pita bread, atop grilled fish or chicken, or as an add-on to your favorite Mediterranean sandwiches.

Keep leftovers in an airtight container and refrigerate for up to 4 days.

Greek Island Tzatziki Sauce

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