Name: Greek Tzatziki
Prep time: 10 min
Total time: 10 min
Ingredients: 50g/1/3 cup grated cucumber; 1 tbsp extra virgin olive oil; salt to taste; 250ml/1 cup Greek plain yogurt; 1 clove garlic; 1/2 lemon, juice only; 1/2 tsp fresh mint chopped or 1/4 tsp dried mint

tzatziki sauce

What kind of yogurt should I use for tzatziki sauce?

Why do my tzatziki sauce taste different each time I make it?

What can I use instead of garlic in tzatziki sauce?

What dishes work best with tzatziki sauce?

Can I make tzatziki sauce without cucumber?

Delicious Greek Tzatziki is a refreshing sauce you can easily make at home. Grated cucumber, garlic and lemon juice mixed into yogurt.

Milk

Gluten Free

Vegetarian

Mediterranean

Fresh Vegetables

gram

cucumber

Oils

milliliter

extra virgin olive oil

Seasonings

salt

Yogurt

plain greek yogurt

garlic

Fresh Fruit

lemon

fresh mint

Calories from Fat

Calories

Potassium

Minerals

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Protein

Water

Cholesterol

Trans fatty acids

Lactose

Selenium

Alpha-carotene

Vitamin A

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamins

Beta-cryptoxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Dietary Fiber

Copper

Zinc

Sodium

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Greek Tzatziki

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