Name: Greek Tzatziki
Prep time: 10 min
Total time: 10 min
Ingredients: 1/2 tsp fresh mint chopped or 1/4 tsp dried mint; salt to taste; 250ml/1 cup Greek plain yogurt; 50g/1/3 cup grated cucumber; 1 tbsp extra virgin olive oil; 1/2 lemon, juice only; 1 clove garlic

tzatziki sauce

What kind of yogurt should I use for tzatziki sauce?

Why do my tzatziki sauce taste different each time I make it?

What can I use instead of garlic in tzatziki sauce?

What dishes work best with tzatziki sauce?

Can I make tzatziki sauce without cucumber?

Delicious Greek Tzatziki is a refreshing sauce you can easily make at home. Grated cucumber, garlic and lemon juice mixed into yogurt.

Milk

Vegetarian

Mediterranean

Gluten Free

Fresh Vegetables

gram

fresh mint

Seasonings

salt

Yogurt

plain greek yogurt

cucumber

Oils

milliliter

extra virgin olive oil

Fresh Fruit

lemon

garlic

Calories from Fat

Calories

Potassium

Minerals

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Protein

Water

Cholesterol

Trans fatty acids

Lactose

Selenium

Alpha-carotene

Vitamin A

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamins

Beta-cryptoxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Dietary Fiber

Copper

Zinc

Sodium

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Greek Tzatziki

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