Name: Greek Cauliflower Rice
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 10 oz. bag of frozen riced cauliflower; 1/2 teaspoon onion powder; 1 teaspoon dried parsley; 1 teaspoon onion powder; 2 teaspoons dried oregano; 1 tablespoon olive oil; 1 lemon; 2 cloves garlic; 1/2 teaspoon salt

Cauliflower Rice Dish

How do I create the perfect rice-like texture with a cauliflower?

What other flavors can I add to cauliflower rice to enhance its taste?

How do I avoid the cauliflower rice from getting mushy?

Can I use frozen cauliflower for making cauliflower rice?

Can I cook cauliflower rice in a microwave?

Can I use cauliflower rice in a risotto dish?

Does cauliflower rice taste the same as normal rice?

Should I season the cauliflower rice before or after cooking?

Can I store my uncooked cauliflower rice?

Is cauliflower rice good for losing weight?

This greek cauliflower rice is a low carb version of greek rice pilaf, bursting with Mediterranean flavor. It's a light, healthy side dish.

Gluten Free

Lactose Free

Vegetarian

Paleo

Whole 30

Mediterranean

Vegan

Frozen Vegetables

gram

riced cauliflower

Seasonings

onion powder

dried parsley

dried oregano

Oils

milliliter

olive oil

Fresh Fruit

lemon

Fresh Vegetables

garlic

salt

Water

Calories

Carbohydrates

Protein

Vitamin A

Vitamins

Beta-cryptoxanthin

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Vitamin C

Riboflavin (B2)

Choline

Copper

Manganese

Selenium

Thiamin (B1)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

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An easy, healthy, tasty side dish that combines perfectly with so many options!

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Greek Cauliflower Rice

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