Name: Golden-Pistachio Crusted Chicken Tenders
Prep time: 15 min
Cook time: 22 min
Total time: 37 min
Ingredients: 1/2 cup Panko Breadcrumbs; 1/4 Cup Grated Parmesan Cheese; 1 lb Chicken Tenders, trimmed of any excess fat and patted dry; 2 Large eggs, beaten; 1 cup Pistachios, roasted and unsalted; 2 Tbsp Lemon Juice; 1/4 Tsp Sea Salt; 1/2 Tsp Paprika; 1/2 Tsp Ground Black Pepper; 2 cloves Garlic, minced

Chicken Tenders Dish

What is the best dipping sauce for chicken tenders?

Why do my chicken tenders always end up dry and tough?

How long should I marinate the chicken tenders before cooking?

What can I use instead of breadcrumbs for the coating?

My coating doesn't stick well to the chicken. What can I do?

How can I make my chicken tenders more flavorful?

What is the right oil temperature for frying chicken tenders?

Can I bake the chicken tenders instead of frying?

How can I make a crispier coating for my chicken tenders?

Versatile and mouth-watering, these Golden-Pistachio Crusted Chicken Tenders are guaranteed to be a hit with the whole family. Tender chicken is coated in a flavor-packed mixture, including freshly roasted pistachios and crunchy panko breadcrumbs, then baked until perfectly golden. A delightful mix of textures and flavors that make for an unforgettable meal.

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gram

panko

Cheese

grated parmesan cheese

Poultry

chicken tenderloin

eggs

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pistachios

Juice

milliliter

lemon juice

Seasonings

sea salt

paprika

black pepper

Fresh Vegetables

garlic

Water

Calories

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Saturated Fat

Vitamin D

Vitamins

Lycopene

Protein

Cholesterol

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamin C

Vitamin E

Thiamin (B1)

Vitamin B6

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Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Trans fatty acids

Vitamin K

Dietary Fiber

Sugar

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

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Golden-Pistachio Crusted Chicken Tenders

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Preheat oven to 375 degrees F and lightly grease a baking tray.

In a medium shallow bowl, combine the beaten eggs, lemon juice, minced garlic, sea salt, ground black pepper, and paprika. Stir well to combine.

Put the roasted pistachios in a blender or food processor and pulse until they reach a coarse, breadcrumb-like consistency.

In another shallow bowl, combine the ground pistachios, panko breadcrumbs, and grated Parmesan cheese.

Dip each chicken tender into the egg mixture first, letting any excess drip off. Then, coat them in the pistachio mixture. Place each coated chicken tender onto the prepared baking tray.

Bake chicken tenders for 20 minutes, flipping halfway through to ensure an even golden color.

After baking, ensure the chicken tenders are fully cooked through by checking they reach an internal temperature of 165 degrees F.

For an extra-golden finish, broil the chicken tenders for around 2-3 minutes. Watch them closely to avoid burning. Serve warm with your favorite dipping sauce.

Versatile and mouth-watering, these Golden-Pistachio Crusted Chicken Tenders are guaranteed to be a hit with the whole family. Tender chicken is coated in a flavor-packed mixture, including freshly roasted pistachios and crunchy panko breadcrumbs, then baked until perfectly golden. A delightful mix 

Golden-Pistachio Crusted Chicken Tenders

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