Name: Garlic Chicken Zoodle Delight
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Ingredients: 3 zucchini, spiralized into noodles; 4 cloves garlic, minced; 1/2 teaspoon red pepper flakes; 1/4 cup grated parmesan cheese; salt & pepper, to taste; 2 medium chicken breasts, diced; 2 tablespoons olive oil

Zucchini Noodle Dish

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This delightful dish pairs juicy garlic chicken with tender zucchini noodles, all sprinkled with a touch of parmesan cheese. Simple to make in just a few steps, it's perfect for a deliciously healthy meal on any weeknight.

Milk

Gluten Free

Mediterranean

Low Carb

Fresh Vegetables

gram

zucchini

garlic

Seasonings

red pepper flakes

Cheese

grated parmesan cheese

Salt & Pepper

Poultry

chicken breast

Oils

milliliter

olive oil

Dietary Folate Equivalents

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

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One-Skillet Cheesy Taco Zucchini Noodle Delight

Garlic Chicken Zoodle Delight

Produce

Baking Goods

Dairy

Meat & Seafood

https://s3.amazonaws.com/grocery-project/recipe_images/garlic-chicken-zoodle-delight-2703599-3.jpeg

Heat a large heavy-duty pan over medium-high heat.

Add olive oil and minced garlic. Cook garlic for 30 seconds to 1 minute or until fragrant, being careful not to burn the garlic.

Add diced chicken, red pepper flakes, salt, and pepper to the pan. Cook the chicken for 5-6 minutes, or until golden and cooked through.

Toss the spiralized zucchini noodles into the pan and cook for 1 minute, then remove from heat.

Sprinkle the cooked dish with grated parmesan cheese before serving.

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