Name: Flattened Chicken with Almond and Paprika Vinaigrette
Total time: 28 min
Ingredients: 4 skinless, boneless chicken breast halves; 2 tablespoons chopped fresh flat-leaf parsley; ¼ cup unsalted chicken stock; 1 ounce green olives, chopped; 38 teaspoon kosher salt, divided; ¼ teaspoon Dijon mustard; 3 tablespoons olive oil, divided; ¼ teaspoon smoked paprika; 2 tablespoons unsalted roasted almonds, finely chopped; 1 tablespoon lemon juice; 1 garlic clove, minced; ¼ teaspoon black pepper; ¼ teaspoon finely grated lemon rind; 1 tablespoon water

vinaigrette

Why does the type of oil and vinegar matter in my vinaigrette?

What's the best oil to vinegar ratio for a vinaigrette?

What's the difference between vinaigrette and dressing?

Can vinaigrette be used for more than just salads?

How can I customize my vinaigrette recipe?

I made too much vinaigrette. What can I do with the leftovers?

While pounding the chicken breast thin and searing is a French technique, the flavor profile here is decidedly Spanish.

Tree Nuts

Whole 30

Keto

Paleo

Mediterranean

Low Carb

Poultry

gram

chicken breast

Fresh Vegetables

fresh parsley

Stocks & Broths

milliliter

no sodium chicken stock

Olives & Capers

green olive

Seasonings

salt

Condiments

dijon mustard

Oils

olive oil

smoked paprika

Nuts Seeds & Mixes

Unsalted Almonds

Juice

lemon juice

garlic

black pepper

Fresh Fruit

lemon

Water

water

Beta-cryptoxanthin

Vitamins

Lycopene

Alpha-carotene

Vitamin A

Beta-carotene

Total polyunsaturated fatty acids

Sugar

Carbohydrates

Dietary Fiber

Zinc

Minerals

Sodium

Vitamin C

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Potassium

Phosphorus

Magnesium

Iron

Calcium

Protein

Calories

Cholesterol

Vitamin K

Trans fatty acids

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Flattened Chicken with Almond and Paprika Vinaigrette

Meat & Seafood

Produce

Meal

Condiment & Toppings

Baking Goods

Snacks

Beverages

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