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Finger-Licking BBQ Chicken Legs

Treat yourself and your family to these tender and juicy BBQ chicken legs marinated in a savory and slightly spicy mixture. This mouthwatering dish can be made on the grill or baked in the oven for an easy yet irresistible meal.
2
1 hr 50 min
TOTAL TIME
578
CALORIES
$1.24
PER SERVING
Finger-Licking BBQ Chicken Legs
Directions
MARINADE
1 hr 10 min
PREP TIME
40 min
COOK TIME
1 hr 50 min
TOTAL TIME
1
In a large ziplock bag, add the chicken legs, 1/2 cup BBQ sauce, olive oil, sea salt, ground black pepper, paprika, cumin, cayenne pepper, minced garlic, and chopped onion.
2
Seal the ziplock bag, removing as much air as possible. Massage the bag to ensure all chicken legs are well coated with the marinade. Refrigerate for at least 1 hour, or overnight for better flavor.
FINISH WITH
3
To bake the chicken, preheat your oven to 350 degrees F. Place the marinated chicken legs onto a rimmed baking sheet or a skillet coated with a bit of olive oil.
4
Bake until the internal temperature reaches 160 degrees F using an instant-read thermometer, about 30-35 minutes.
5
Remove the chicken from the oven and coat each leg generously with the remaining 1 cup of BBQ sauce.
6
Return the chicken legs to the oven and bake until they reach an internal temperature of 165 degrees F.
7
Remove the chicken from the oven and let it rest for about 3 minutes before serving.
8
To grill the chicken, preheat your grill. Grill the marinated chicken legs on medium heat, turning occasionally, for about 30-35 minutes.
9
Brush the chicken legs with the remaining 1 cup of BBQ sauce, then grill for an additional 5 minutes or until the internal temperature reaches 165 degrees F using an instant-read thermometer.
10
Remove the chicken from the grill and let it rest for about 3 minutes before serving.
Health Info
Macros
29g
CARBS
31g
FAT
41g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
Frequently Asked Questions
What spices go best with chicken drumsticks?
Should I use a foil when baking drumsticks in the oven?
What is the right temperature to cook chicken drumsticks to ensure they are fully cooked?
How long should I marinate the chicken drumsticks?
Is it necessary to remove the skin from the drumsticks before cooking?
How can I make my cooked drumsticks more juicy?
Can I grill the drumsticks instead of baking them?
Do I need to rinse the drumsticks before cooking?
My drumsticks always come out dry. What am I doing wrong?
What should I serve with chicken drumsticks?