Name: Easy Tofu Tomato Pasta With Vegetables
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 cloves garlic, minced; 1 pack firm or extra firm tofu; 3 cups tomato sauce; Approx. 225 grams pasta of choice; 2 Tbsp olive oil; 1/2 tsp chili powder; 1 tsp smoked paprika; 2 cups spinach; 1/4 cup parsley, chopped; Salt + pepper, to taste; Optional garnish: fresh basil, parmesan or vegan alternative; 1 large bell pepper, cored + chopped

Tomato Pasta

What ingredients do I need for Tomato Pasta?

What type of pasta should I use for Tomato Pasta?

How can I adjust the flavor of the Tomato Pasta sauce?

What are some common mistakes to avoid when making Tomato Pasta?

Can I make Tomato Pasta if I have dietary restrictions?

This tofu tomato pasta sauce is packed with veggies, fiber, and plant-based protein! It's such a quick, go-to weeknight dinner idea and is an awesome way to clear out the fridge. Feel free to customize it ! Recipe is vegan + can be made gluten-free.

Soybeans

Wheat

Lactose Free

Vegetarian

Vegan

Fresh Vegetables

gram

garlic

Meat Alternatives

firm tofu

Pasta Sauces

tomato sauce

Pastas & Noodles

dry pasta

Oils

milliliter

olive oil

Seasonings

chili powder

smoked paprika

spinach

fresh parsley

Salt & Pepper

fresh basil

bell pepper

Vitamin K

Vitamins

Thiamin (B1)

Riboflavin (B2)

Zinc

Minerals

Alpha-carotene

Vitamin A

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Copper

Manganese

Vitamin C

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Selenium

Water

Lycopene

Treat yourself to a fresh and flavorful pasta dish featuring sun-kissed cherry tomatoes, fragrant basil, garlic, and olive oil that's perfect for a light meal or side dish.

Sun-Kissed Cherry Tomato Pasta

Savor a luscious, silky cherry tomato sauce with perfectly cooked pasta in this easy and flavorful recipe that'll transport your taste buds to the Italian countryside.

Pasta with Quick Cherry Tomato Burst Sauce

Experience the delight of homemade mini-pasta in a rich and cheesy tomato sauce, packed with flavors that will take you back to your childhood. Perfect for a quick dinner or a comforting lunch.

Cheesy Tomato Mini-Pasta Bowl

Our 'Furious Penne', named after the spicy essence from crushed red pepper flakes, blends al dente pasta bathed in a robust, tangy tomato sauce with a hint of garlic. The recipe is as furious in flavor as it is quick and easy to whip-up.

Furious Penne: Spicy Garlic Tomato Pasta

Experience indulgence in this delectable Creamy Cashew Tomato Pasta. Perfect for vegans, dairy-free individuals, or anyone who loves a rich, creamy, and flavorful meal. In mere minutes, this pasta dish offers a satisfying, nourishing, and unforgettable experience.

Creamy Cashew Tomato Pasta

Experience a burst of Italian flavors in this Savory and Spicy Creamy Sausage Tomato Pasta, featuring spicy sausage, garlic, tomatoes, cream, and fresh basil. This pasta dish is a family-approved favorite that's perfect for a weeknight dinner.

Savory and Spicy Creamy Sausage Tomato Pasta

A warm and comforting pasta dish packed with the goodness of ripe tomatoes, onions, garlic, and a hint of herbs, perfect for a cozy family dinner or a kid's lunchbox treat.

Kid-Friendly Classic Tomato Pasta

A tantalizing pasta dish perfect for any time of the day. This Creamy Sundried Tomato and Tahini Pasta takes just 20 minutes to prepare, highlighting the robust flavors of sundried tomatoes and tahini. The richness of the sauce complimented by sprinkle of red pepper flakes and fresh basil will make this vegetarian meal a household favorite.

Creamy Sundried Tomato and Tahini Pasta

Easy Tofu Tomato Pasta With Vegetables

Produce

Meat & Seafood

Pasta, Sauces, Grain

Baking Goods

https://s3.amazonaws.com/grocery-project/recipe_images/easy-tofu-tomato-pasta-with-vegetables-2040241.jpeg

Easy Tofu Tomato Pasta With Vegetables

THE APP

RECIPES

PRODUCTS

THE COMPANY

PRIVACY

|

terms

Easy Tofu Tomato Pasta With Vegetables

THE APP

RECIPES

PRODUCTS

THE COMPANY

CONNECT WITH US

PRIVACY

|

terms