Name: Curried Chicken Salad with Dried Cranberries and Toasted Walnuts
Prep time: 20 min
Cook time: 2 min
Total time: 22 min
Ingredients: Minced onion to taste - 2-3 Tbsp; 1/2 c. – 3/4 c. toasted walnuts or pecans, coarsely chopped; 1/2 c. Greek yogurt (not absolute, but I just love Greek yogurt!); 1/2 c. good mayonnaise (Not salad dressing); 1 T. curry (I get my curry from a local spice shop; the difference in using a good curry really is evident!); 2 T. mild tasting oil (preferably walnut oil, but you can use plain salad oil); 2 cups cooked, diced chicken; Salt and pepper to taste; 1/2 c. – 3/4 c. dried cranberries (raisins can be substituted)

Chicken Salad

What ingredients do I need to make chicken salad?

What's the best way to cook chicken for chicken salad?

Can I substitute mayonnaise for something else in chicken salad?

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How long can I store chicken salad in the refrigerator?

Can I make chicken salad in advance for meal prep?

How can I make my chicken salad healthier?

A delicious blend of chicken, dried fruit, and toasted nuts with a curry flavored mayonnaise and yogurt dressing. Our favorite!

Soybeans

Milk

Eggs

Tree Nuts

Mediterranean

Lactose Free

Gluten Free

Fresh Vegetables

gram

onion

Nuts Seeds & Mixes

walnuts

Yogurt

plain greek yogurt

Condiments

milliliter

mayonnaise

Seasonings

curry powder

Oils

walnut oil

Poultry

cooked chicken breast

Salt & Pepper

Fruit Based Snacks

dried cranberry

Selenium

Minerals

Vitamin C

Vitamins

Copper

Magnesium

Added Sugar

Sugar

Iron

Cholesterol

Thiamin (B1)

Manganese

Zinc

Sodium

Potassium

Phosphorus

Calcium

Carbohydrates

Dietary Fiber

Protein

Water

Calories

Total monounsaturated fatty acids

Iodine

Saturated Fat

Vitamin K

Choline

Total polyunsaturated fatty acids

Lutein+zeaxanthin

Vitamin A

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Trans fatty acids

Lactose

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Curried Chicken Salad with Dried Cranberries and Toasted Walnuts

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