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Tropical Burst Chicken Salad

This Tropical Burst Chicken Salad is filled with the juiciest rotisserie chicken pieces, crisp romaine lettuce, juicy mangoes, creamy avocados, and refreshing cherry tomatoes, all harmoniously tossed with a homemade lemon-honey dressing. It's a simple, yet delectable dish that can be served as a ref...
3
10 min
TOTAL TIME
535
CALORIES
$3.00
PER SERVING
Tropical Burst Chicken Salad
Directions
SALAD
10 min
PREP TIME
10 min
TOTAL TIME
1
In a large salad bowl, combine pre-washed romaine lettuce and baby spinach.
2
Add the shredded rotisserie chicken to the salad bowl.
3
Add the halved cherry tomatoes, diced mango, diced avocado, sliced cucumber, and diced red onion to the bowl.
4
Finally, sprinkle the chopped parsley over the salad.
DRESSING
5
In a separate small bowl, whisk together extra virgin olive oil, lemon juice, honey, Dijon mustard, minced garlic, salt, and black pepper until well blended.
ASSEMBLY
6
Gradually pour the dressing over the salad just before serving, then thoroughly toss everything together until evenly coated. Adjust the dressing to your preference.
Health Info
Macros
24g
CARBS
35g
FAT
35g
PROTEIN
Allowed on these diets
LACTOSE FREE
GLUTEN FREE
MEDITERRANEAN
Frequently Asked Questions
What ingredients do I need to make chicken salad?
What's the best way to cook chicken for chicken salad?
Can I substitute mayonnaise for something else in chicken salad?
What can I add to my chicken salad for extra flavor?
How do I prevent my chicken salad from being too dry?
How long can I store chicken salad in the refrigerator?
Can I make chicken salad in advance for meal prep?
How can I make my chicken salad healthier?