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Crispy Oven-Baked Ranch Chicken Tenders with Honey-Dijon Dip

Delicious crispy oven-baked chicken tenders with a delightful ranch-flavored cornflake crust, served with a sweet and tangy honey-dijon dip. A nostalgic nod to the chicken fingers we enjoyed as kids, but with grown-up gourmet flavors.
2
35 min
TOTAL TIME
342
CALORIES
$2.46
PER SERVING
Crispy Oven-Baked Ranch Chicken Tenders with Honey-Dijon Dip
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Directions
7 STEPS
15 min
PREP TIME
20 min
COOK TIME
35 min
TOTAL TIME
1
Place the chicken tenders in a large bowl and pour over the buttermilk, ensuring all pieces are coated. Set aside.
2
Preheat oven to 425 degrees F and line a baking sheet with parchment paper.
3
In a separate bowl, combine crushed cornflakes, flour, ranch seasoning, cayenne pepper, salt, pepper and olive oil. Mix well.
4
Take each piece of buttermilk-coated chicken and dredge it through the cornflake mixture, pressing gently to ensure it sticks. Place each piece on the prepared baking sheet.
5
Bake the chicken in the preheated oven for 15-20 minutes until cooked through and golden brown.
6
While the chicken is baking, prepare the honey-dijon dip. In a bowl, combine dijon mustard, honey, cayenne pepper, and lemon zest.
7
Serve the baked chicken tenders hot, garnished with fresh chives, alongside the honey-dijon dip.
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Health Info
Macros
26g
CARBS
9g
FAT
36g
PROTEIN
Contains these allergens
MILK
WHEAT
Frequently Asked Questions
Why do my breaded chicken strips come out soggy?
Should I defrost frozen breaded chicken strips before cooking them?
Can I refry breaded chicken strips that have gone soft?
Are breaded chicken strips healthy?
Can I bake breaded chicken strips instead of frying them?
Why are my breaded chicken strips dry inside?
What type of dipping sauces go well with breaded chicken strips?
How can I add flavor to breaded chicken strips?
Can I use breaded chicken strips in sandwiches and salads?
Should I turn the chicken strips while baking?