Name: Crispy BBQ Chicken Wraps
Prep time: 10 min
Cook time: 5 min
Total time: 35 min
Ingredients: 2 tablespoons oil (canola or vegetable work best); 2 cups cooked, shredded chicken (rotisserie chicken works great!); 2 cups shredded cheddar cheese; 1/2 cup BBQ sauce (your favorite kind); 1/4 cup chopped fresh cilantro; 1/4 cup chopped red onion; 4-5 large flour tortillas

Chicken Wrap

What are some healthy fillings for a chicken wrap?

What are some variations of chicken wraps at McDonalds?

My family loves these Crispy BBQ Chicken Wraps, and I love that they’re such an easy dinner to make! Think all of the yummy, cheesy goodness of a BBQ chicken pizza, toasted in a crispy wrap.

Milk

Wheat

Oils

milliliter

canola oil

Poultry

gram

rotisserie chicken

Cheese

shredded cheddar cheese

Sauces

barbecue sauce

Fresh Vegetables

fresh cilantro

red onion

Tortillas & Wraps

flour tortilla

Carbohydrates

Lycopene

Vitamins

Beta-carotene

Vitamin A

Vitamin C

Trans fatty acids

Total polyunsaturated fatty acids

Cholesterol

Vitamin K

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Lutein+zeaxanthin

Folic Acid (B9)

Calories

Choline

Total monounsaturated fatty acids

Saturated Fat

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Protein

Water

Sugar

Dietary Fiber

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BBQ Chicken Wrap

Crispy BBQ Chicken Wraps

Baking Goods

Meat & Seafood

Dairy

Condiment & Toppings

Produce

Bakery

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