Name: BBQ Chicken Wrap
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Ingredients: 2 tablespoons frying oil; 1/8 teaspoon cayenne pepper; 4 large tortillas; 1/3 cup ranch dressing; 8 small leaves lettuce; 1 teaspoon onion powder; 1/3 cup bbq sauce; 1 teaspoon garlic powder; 1 teaspoon paprika; 1 lb chicken breast, you can also use rotisserie chicken; 8 slices smoked gouda; 1 teaspoon oregano; 4 slices cooked bacon; 1 medium tomato

Chicken Wrap

What are some healthy fillings for a chicken wrap?

What are some variations of chicken wraps at McDonalds?

This bbq chicken wrap comes together in no time and it's so good it's hard to stop eating it! It's made with tortillas filled with bbq chicken, smoked gouda cheese, lettuce, tomatoes, crispy bacon, and ranch dressing. It's seriously really really good!

Milk

Eggs

Wheat

Oils

milliliter

cooking oil

Seasonings

gram

cayenne pepper

Tortillas & Wraps

flour tortilla

Salad Dressings

ranch dressing

Fresh Vegetables

lettuce

onion powder

Sauces

barbecue sauce

garlic powder

paprika

Poultry

chicken breast

Cheese

smoked gouda cheese

dried oregano

Bacon & Sausage

bacon

tomato

Vitamin K

Vitamins

Riboflavin (B2)

Folic Acid (B9)

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Lactose

Carbohydrates

Water

Calories

Protein

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Potassium

Sodium

Zinc

Copper

Selenium

Dietary Folate Equivalents

Trans fatty acids

Phosphorus

Manganese

Vitamin C

Thiamin (B1)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

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BBQ Chicken Wrap

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