Name: Creamy Avocado Ranch Chicken Wraps
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 2 cups cooked chicken, chopped or shredded; 1/2 cup Greek yogurt; 1/2 cup light ranch dressing; 1/2 teaspoon salt; 4 medium flour tortillas; 1 avocado, peeled, pitted and sliced; 1 large tomato, sliced; 1/2 cup shredded cheddar cheese; 1/4 teaspoon black pepper; 2 tablespoons fresh cilantro, minced

Chicken Wrap

What are some healthy fillings for a chicken wrap?

What are some variations of chicken wraps at McDonalds?

These Creamy Avocado Ranch Chicken Wraps are a perfect combination of juicy chicken, fresh avocado, ripe tomatoes, and a rich, creamy Greek yogurt ranch sauce, all wrapped up in a soft flour tortilla. They are great for a quick and satisfying lunch or a light dinner.

Milk

Eggs

Wheat

Gluten Free

Lactose Free

Poultry

gram

cooked chicken breast

Yogurt

plain greek yogurt

Salad Dressings

milliliter

ranch dressing

Seasonings

salt

Tortillas & Wraps

flour tortilla

Fresh Fruit

avocado

Fresh Vegetables

tomato

Cheese

shredded cheddar cheese

black pepper

fresh cilantro

Added Sugar

Sugar

Choline

Vitamins

Beta-carotene

Vitamin A

Lutein+zeaxanthin

Pantothenic acid (B5)

Vitamin B6

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Folic Acid (B9)

Alpha-carotene

Beta-cryptoxanthin

Lycopene

Dietary Folate Equivalents

Lactose

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BBQ Chicken Wrap

Creamy Avocado Ranch Chicken Wraps

Meat & Seafood

Dairy

Condiment & Toppings

Baking Goods

Bakery

Produce

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In a small bowl, combine the Greek yogurt, ranch dressing, cilantro, salt, and black pepper. Mix well and set aside.

Top each tortilla evenly with cooked chicken, avocado slices, tomato slices, and shredded cheddar cheese.

Drizzle each tortilla with a generous amount of the Greek yogurt ranch sauce.

Roll each tortilla tightly and secure with a toothpick if necessary.

Creamy Avocado Ranch Chicken Wraps

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