Name: Creamy Penne Pasta with Shredded Brussels Sprouts and Pecorino
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 tablespoon sea salt; 12 ounces penne pasta; 8 ounces Brussels sprouts, trimmed and thinly sliced; 2 cloves garlic, crushed; 1/4 teaspoon red chili flakes; 1/2 teaspoon sea salt; 1 cup grated Pecorino cheese; 1/2 cup heavy cream; 2 tablespoons unsalted butter

Penne Pasta Dish

How much water should I use to boil Penne pasta?

When should I add salt to the pasta water?

How do I prevent my Penne pasta from sticking together?

How can I tell if my pasta is properly cooked?

My sauce doesn’t stick to my pasta, what can I do to fix that?

What is the ideal ratio of sauce to pasta?

This one-pot pasta dish brings together the beautifully shredded Brussels sprouts sauteed in butter with a rich creamy Pecorino cheese sauce. Each penne pasta bite delivers a delightful burst of flavors. Spice it up with some chili flakes and you have got a dish that even the pickiest eaters will love!

Milk

Wheat

Vegetarian

Seasonings

gram

sea salt

Pastas & Noodles

penne pasta

Fresh Vegetables

brussels sprout

garlic

red pepper flakes

Cheese

pecorino cheese

Creams & Creamers

milliliter

heavy cream

Butter & Margarine

unsalted butter

Dietary Fiber

Carbohydrates

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Phosphorus

Minerals

Copper

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Lactose

Calories

Water

Protein

Calcium

Iron

Magnesium

Potassium

Sodium

Zinc

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Creamy Penne Pasta with Shredded Brussels Sprouts and Pecorino

Baking Goods

Pasta, Sauces, Grain

Produce

Dairy

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Begin by bringing a large pot of water to a boil over high heat. Add 1 tablespoon of sea salt and the penne pasta and cook as per the box instructions until tender to the bite.

While the pasta is cooking, take a large frying pan and melt the butter over medium-high heat. Add the crushed garlic and red chili flakes, stirring until they become fragrant and sizzling.

Add the thinly sliced Brussels sprouts and 1/2 teaspoon of sea salt to the pan. Cook, stirring occasionally, until the sprouts are softened.

While the sprouts are cooking, prepare the Pecorino sauce. Add the grated Pecorino cheese to the heavy cream in a separate bowl, stirring it well to form a creamy blend.

Once the pasta is cooked, drain it immediately and return to the pot.

Add the prepared Pecorino cheese sauce and Brussels sprouts mixture to the pasta. Stir everything well to combine and ensure that the pasta is well-coated.

Taste to adjust salt or chili flakes as needed before serving.

This one-pot pasta dish brings together the beautifully shredded Brussels sprouts sauteed in butter with a rich creamy Pecorino cheese sauce. Each penne pasta bite delivers a delightful burst of flavors. Spice it up with some chili flakes and you have got a dish that even the pickiest eaters will lo

Creamy Penne Pasta with Shredded Brussels Sprouts and Pecorino

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