Name: Creamy Mushroom Wild Rice Soup
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 cup about 1 large carrot, cut in small cubes; 1 small white onion; 4 fresh thyme sprigs; 1 teaspoon dried oregano; 4 cups vegetable broth; 2 tablespoons unsalted butter; ½ cup parmesan cheese, finely grated; 3 garlic cloves; 1 can coconut milk; 2 tablespoons fresh parsley; 8 oz pkg mushrooms; 3-4 cups rice medley; 2 tablespoons extra virgin olive oil

Mushroom Soup

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Can I make mushroom soup ahead of time for meal prep?

Full of yummy rice, mushroom, and coconut broth...this is an easy and creamy soup that you'll have on repeat.

Milk

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Fresh Vegetables

gram

carrot

white onion

fresh thyme

Seasonings

dried oregano

Stocks & Broths

milliliter

vegetable broth

Butter & Margarine

unsalted butter

Cheese

parmesan cheese

garlic

Non Dairy Milk

coconut milk

fresh parsley

Mushrooms

mushroom

Grains & Rice

rice blend

Oils

extra virgin olive oil

Alpha-carotene

Vitamin A

Lycopene

Vitamins

Calories from Fat

Calories

Water

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Beta-cryptoxanthin

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

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Creamy Mushroom Wild Rice Soup

Produce

Baking Goods

Meal

Dairy

Pasta, Sauces, Grain

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