Cooklist AI

Rustic Chicken, Mushroom, and Wild Rice Soup

Name: Rustic Chicken, Mushroom, and Wild Rice Soup
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1 onion, diced; 3 cloves of garlic, minced; 16 oz. mushrooms, sliced; 2 tablespoons unsalted butter; 1 teaspoon salt; 1 teaspoon dried thyme; 4 cups low-sodium chicken broth; 2 cups whole milk; 2 cups cooked shredded chicken; 1/2 teaspoon black pepper; 1/4 cup all-purpose flour; 2 cups cooked wild rice

This rich and creamy chicken, mushroom, and wild rice soup is not only easy to make, but it's perfect for meal prepping and freezing for later. With additional flavors such as garlic and thyme, the soup becomes even heartier and more comforting.



25 min

TOTAL TIME

378

CALORIES

$2.18

PER SERVING

Rustic Chicken, Mushroom, and Wild Rice Soup

Ingredients

12 INGREDIENTS

8 SERVINGS

2 tbsp unsalted butter

1 tsp salt

1 tsp dried thyme

4 cups low-sodium chicken broth

2 cups whole milk

2 cups shredded chicken

cooked

1/2 tsp black pepper

1/4 cup all-purpose flour

2 cups cooked wild rice

Directions

5 STEPS

5 min

PREP TIME

20 min

COOK TIME

25 min

TOTAL TIME

In a large pot, melt the butter over medium-high heat. Add the diced onion and minced garlic, cooking until softened and beginning to brown.

Add the sliced mushrooms, salt, pepper, and dried thyme to the pot. Stir to coat the mushrooms evenly in the seasonings, and then sauté for 5-10 minutes, or until most of the liquid has evaporated.

Sprinkle the all-purpose flour over the cooked mushroom mixture, and stir well to combine.

Pour in the low-sodium chicken broth, whole milk, cooked wild rice, and cooked shredded chicken, stirring well to combine all ingredients.

Bring the soup to a gentle simmer, then let it cook for 20-25 minutes, until thickened and flavors have melded together. Adjust seasoning if necessary before serving.

Health Info

Macros

52g

CARBS

FAT

22g

PROTEIN

Allowed on these diets

LACTOSE FREE

GLUTEN FREE

Contains these allergens

MILK