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Minimalist Baker
Creamy Asparagus and Pea Soup
Simple, 30-minute roasted asparagus soup with peas, shallot, and garlic! Almond milk makes this soup so creamy and satisfying and garlic croutons add the perfect finishing touch.
67
2,885
113
30 min
TOTAL TIME
340
CALORIES
$1.65
PER SERVING
Ingredients
13 INGREDIENTS
4 SERVINGS
12 oz asparagus
trimmed
10 oz fresh peas
1 1/2 cups almond breeze unsweetened plain almond milk
1/4 cup olive oil
1/4 tsp garlic powder
1 1/2 cups vegetable broth
4 cloves garlic
minced
salt & pepper
olive oil
1 tbsp nutritional yeast
optional
2 cups bread
cubed
1/2 whole lemon
juiced
1 whole shallot
thinly sliced
Directions
26 STEPS
5 min
PREP TIME
25 min
COOK TIME
30 min
TOTAL TIME
View Directions on Minimalist Baker
Health Info
Macros
31g
CARBS
21g
FAT
9g
PROTEIN
Allowed on these diets
VEGETARIAN
VEGAN
LACTOSE FREE
Contains these allergens
TREE NUTS
WHEAT
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Frequently Asked Questions
What is pea soup?
What ingredients do I need to make pea soup?
Do I need to soak the peas before cooking?
What is the best way to cook pea soup?
Can I make pea soup in a slow cooker?
How can I adjust the consistency of pea soup?
Can I substitute ham hocks or bacon in pea soup?
What are some common mistakes to avoid when making pea soup?
How long can I store leftover pea soup?
How can I reheat leftover pea soup?
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