Name: Crazy Good Beef And Broccoli
Prep time: 15 min
Cook time: 20 min
Total time: 40 min
Ingredients: 3 cups small broccoli florets; 1/2 cup beef stock; 5 cloves garlic, minced; 1 tablespoon canola oil; 1/2 cup soy sauce; 2 teaspoons corn starch; 1/4 cup brown sugar; 2 tablespoons corn starch; 1 pound flank steak, sliced into 1/4 inch thick strips

Beef and Broccoli

What cut of beef is best for beef and broccoli?

How do you make the sauce for beef and broccoli?

How do you cook the broccoli for beef and broccoli?

How do you tenderize the beef for beef and broccoli?

It's easy to see why this one-pan beef stir fry is one of the most popular recipes on this site, with ultra tender beef strips and juicy bites of broccoli. A sweet-and-savory sauce bumps up the flavors a notch, and it's perfect served with white rice. Looking for a low carb version? Check out Low Carb Beef and Broccoli Recipe.

Soybeans

Wheat

Lactose Free

Fresh Vegetables

gram

broccoli florets

Stocks & Broths

milliliter

beef stock

garlic

Oils

canola oil

Sauces

soy sauce

Flour & Meal

cornstarch

Sugars & Sweeteners

brown sugar

Red Meat

flank steak

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamins

Phosphorus

Minerals

Copper

Magnesium

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Lutein+zeaxanthin

Beta-carotene

Vitamin A

Vitamin C

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Manganese

Zinc

Sodium

Potassium

Riboflavin (B2)

Thiamin (B1)

Selenium

Dietary Folate Equivalents

Trans fatty acids

Cholesterol

Iron

This delicious one-pan beef and broccoli stir fry is an absolute delight with tender beef strips, broccoli florets, and a mouthwatering sweet-and-savory sauce. Serve it with jasmine rice or cauliflower rice for an amazing meal!

Sensational Beef & Broccoli Stir Fry

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Homestyle Saucy Beef & Broccoli Combo

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Cheesy Beef and Broccoli Bake

Discover a delicious and satisfying meal with our Savory Sensation Beef and Broccoli recipe! Tender flank steak paired with fresh broccoli florets, coated in a mouth-watering sauce. Dive into this wholesome and easy-to-make dish in under 30 minutes!

Savory Sensation Beef and Broccoli

Indulge in our tasty Savory Sautéed Broccoli Beef! Perfect for any day of the week, this recipe makes two generous portions. Full of zesty flavors and served in a rich sauce, this dish hits all the high notes.

Savory Sautéed Broccoli Beef

Discover the rich flavors of this succulent beef and broccoli stir fry, infused with savory sauce and aromatic spices. Make your everyday meal delectably satisfying with simple steps.

Succulent Beef and Broccoli Stir Fry

Showcase your stir-frying skills with this savory Beef and Broccoli recipe. Full of flavor and ready in minutes, this saucy dish is perfect for busy weeknight dinners or leisurely lunch presentations. The combination of tender beef strips, crunchy broccoli, and a rich sauce, promises an irresistible taste. Serves two, and can be easily doubled.

Stir-Fry Sensation: Beef and Broccoli

Our Easy Chinese-Style Beef and Broccoli brings the comforting flavors of takeout right to your kitchen. This delightful dish combines tender beef strips and crisp broccoli, all coated in a scrumptious brown sauce infused with garlic and ginger. Ready in less time and perfect for busy weeknight dinners!

Easy Chinese-Style Beef and Broccoli

Crazy Good Beef And Broccoli

Produce

Meal

Baking Goods

Condiment & Toppings

Meat & Seafood

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It's easy to see why this one-pan beef stir fry is one of the most popular recipes on this site, with ultra tender beef strips and juicy bites of broccoli. A sweet-and-savory sauce bumps up the flavors a notch, and it's perfect served with white rice. Looking for a low carb version? Check out Low Ca

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