Name: Cauliflower Steak with Salsa Verde
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: Juice of 1/2 lemon; 1 medium cauliflower; 30 g basil; 1 tsp Dijon mustard; 1/4 small red onion; 30 g parsley; salt & pepper; 75 ml olive oil; olive oil; 1 Tbsp olive oil; 1 Tbsp lemon juice; 1 garlic clove minced; 1 garlic clove; 400 g can of cannellini beans; 10 g mint leaves; 30 g capers; 1 Tbsp finely chopped parsley; 6 cherry tomatoes

Cauliflower Steak

How do I select a cauliflower for making Cauliflower Steak?

How do I prepare the cauliflower for making Cauliflower Steak?

What are some popular seasonings and marinades for Cauliflower Steak?

Can I substitute cauliflower with other vegetables for making Steak?

How can I adjust the cooking time or temperature for my preferred texture or consistency?

What are some common mistakes to avoid when making Cauliflower Steak?

How do I store leftover Cauliflower Steak and how long will it last?

These hearty cauliflower steaks are served with a zingy salsa verde and a side white bean salad.

Mediterranean

Vegetarian

Vegan

Fresh Fruit

gram

lemon

Fresh Vegetables

cauliflower

fresh basil

Condiments

dijon mustard

red onion

fresh parsley

Seasonings

Salt & Pepper

Oils

milliliter

olive oil

Juice

lemon juice

garlic

Beans & Legumes

cannellini beans

fresh mint

Olives & Capers

capers

cherry tomato

Vitamin A

Vitamins

Dietary Fiber

Carbohydrates

Sugar

Vitamin E

Selenium

Minerals

Thiamin (B1)

Water

Calories

Protein

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin C

Vitamin K

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Iodine

Beta-cryptoxanthin

Lycopene

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Cauliflower Steak with Salsa Verde

Produce

Condiment & Toppings

Baking Goods

Beverages

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