Name: Cauliflower Steaks with Lemon-Caper Lentils and Harissa "Hummus"
Prep time: 15 min
Cook time: 50 min
Total time: 65 min
Ingredients: 3/4 tsp. kosher salt; 1/4 cup freshly chopped mint leaves; 3 Tbsp. fresh lemon juice; 1 large head cauliflower; 1 cup black lentils; 1 garlic clove; 2 Tbsp. capers; 1 15-oz. can great northern or cannelini beans, rinsed and drained; 3 Tbsp. harissa paste; 3 cups vegetable broth; 1 tsp. black pepper; 4 Tbsp. pine nuts; 4 Tbsp. extra-virgin olive oil

Cauliflower Steak

How do I select a cauliflower for making Cauliflower Steak?

How do I prepare the cauliflower for making Cauliflower Steak?

What are some popular seasonings and marinades for Cauliflower Steak?

Can I substitute cauliflower with other vegetables for making Steak?

How can I adjust the cooking time or temperature for my preferred texture or consistency?

What are some common mistakes to avoid when making Cauliflower Steak?

How do I store leftover Cauliflower Steak and how long will it last?

Cauliflower steaks with lemon-caper lentils and harissa white bean puree. Vegan, gluten free, and a guaranteed crowd pleaser!

Tree Nuts

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Seasonings

gram

Coarse Salt

Fresh Vegetables

fresh mint

Juice

milliliter

lemon juice

cauliflower

Beans & Legumes

black lentils

garlic

Olives & Capers

capers

northern beans

Sauces

harissa

Stocks & Broths

vegetable broth

black pepper

Nuts Seeds & Mixes

pine nuts

Oils

extra virgin olive oil

Choline

Vitamins

Lutein+zeaxanthin

Carbohydrates

Vitamin A

Vitamin E

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Vitamin K

Calories from Fat

Calories

Manganese

Zinc

Phosphorus

Magnesium

Sugar

Dietary Fiber

Protein

Water

Vitamin C

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Sodium

Potassium

Niacin (B3)

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Iron

Lycopene

Copper

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Cauliflower Steaks with Lemon-Caper Lentils and Harissa "Hummus"

Baking Goods

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Condiment & Toppings

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Cauliflower Steaks with Lemon-Caper Lentils and Harissa "Hummus"

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