Name: Brussels Sprouts with Apples & Honey-Mustard Vinaigrette
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1/4 teaspoon black pepper; 2 pounds fresh Brussels sprouts, trimmed and halved lengthwise; 2 tablespoons whole-grain Dijon mustard; 1 tablespoon honey; 1 teaspoon kosher salt; 2 tablespoons unseasoned rice vinegar; 2 medium-size Honeycrisp apples, unpeeled and sliced; 1 cup loosely packed fresh flat-leaf parsley leaves; 1/4 cup plus 2 tablespoons extra-virgin olive oil

honey brussels sprouts

Deliciously earthy, nutty, and chewy, roasted Brussels sprouts have anticancer compounds as well as fiber, vitamins, minerals, and antioxidants. In this colorful side, they’re balanced by crispy sweet-yet-tart apples, with a vinaigrette that ties it all together.

Vegetarian

Paleo

Mediterranean

Vegan

Gluten Free

Lactose Free

Seasonings

gram

black pepper

Fresh Vegetables

brussels sprout

Condiments

whole grain dijon mustard

Honey

milliliter

honey

Coarse Salt

Vinegar

rice vinegar

Fresh Fruit

honeycrisp apple

fresh parsley

Oils

extra virgin olive oil

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamins

Vitamin C

Lutein+zeaxanthin

Beta-carotene

Vitamin A

Copper

Minerals

Sodium

Potassium

Pantothenic acid (B5)

Vitamin K

Alpha-carotene

Zinc

Phosphorus

Magnesium

Water

Calories

Protein

Beta-cryptoxanthin

Lycopene

Total polyunsaturated fatty acids

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Iron

Calcium

Dietary Fiber

Carbohydrates

Sugar

Manganese

Calories from Fat

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Brussels Sprouts with Apples & Honey-Mustard Vinaigrette

Baking Goods

Produce

Condiment & Toppings

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