Name: Bruschetta Chicken Casserole
Ingredients: 1 cup shredded mozzarella cheese; cooking spray; a small handful of fresh basil leaves, chopped; 1 Tbsp avocado oil, or olive oil; 1 tsp dried oregano; 3 fresh garlic cloves, crushed or chopped; 1 lb. chicken breasts, or tenders, cut into bite sized pieces; sea salt and ground black pepper, to taste, about 1/4 teaspoon each; 6 ripe Roma tomatoes, chopped and lightly sprinkled in sea salt; 2 Tbsps high quality balsamic vinegar

Chicken Casserole

What kind of chicken should I use for chicken casserole?

What kind of cheese should I use for chicken casserole?

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How long should I bake my chicken casserole?

Milk

Mediterranean

Low Carb

Gluten Free

Cheese

gram

part skim shredded mozzarella cheese

Oils

milliliter

cooking spray

Fresh Vegetables

fresh basil

avocado oil

Seasonings

dried oregano

garlic

Poultry

chicken breast

Salt & Pepper

roma tomato

Vinegar

balsamic vinegar

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Calories

Protein

Carbohydrates

Sodium

Minerals

Water

Thiamin (B1)

Vitamins

Beta-cryptoxanthin

Dietary Fiber

Sugar

Iron

Vitamin A

Vitamin C

Calcium

Alpha-carotene

Choline

Zinc

Potassium

Phosphorus

Magnesium

Cholesterol

Trans fatty acids

Lactose

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Selenium

Manganese

Lutein+zeaxanthin

Copper

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Bruschetta Chicken Casserole

Dairy

Baking Goods

Produce

Meat & Seafood

Condiment & Toppings

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