Name: Bruschetta Chicken Casserole
Ingredients: a small handful of fresh basil leaves, chopped; 1 lb. chicken breasts, or tenders, cut into bite sized pieces; 1 cup shredded mozzarella cheese; 1 Tbsp avocado oil, or olive oil; 1 tsp dried oregano; cooking spray; 6 ripe Roma tomatoes, chopped and lightly sprinkled in sea salt; 2 Tbsps high quality balsamic vinegar; 3 fresh garlic cloves, crushed or chopped; sea salt and ground black pepper, to taste, about 1/4 teaspoon each

Chicken Casserole

What kind of chicken should I use for chicken casserole?

What kind of cheese should I use for chicken casserole?

What kind of soup should I use for chicken casserole?

What kind of topping should I use for chicken casserole?

How long should I bake my chicken casserole?

Milk

Mediterranean

Low Carb

Fresh Vegetables

gram

fresh basil

Poultry

chicken breast

Cheese

part skim shredded mozzarella cheese

Oils

milliliter

avocado oil

Seasonings

dried oregano

cooking spray

roma tomato

Vinegar

balsamic vinegar

garlic

sea salt

Beta-cryptoxanthin

Vitamins

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Calories

Dietary Fiber

Carbohydrates

Protein

Sugar

Sodium

Minerals

Iron

Vitamin A

Vitamin C

Calcium

Alpha-carotene

Choline

Zinc

Potassium

Phosphorus

Magnesium

Water

Cholesterol

Trans fatty acids

Lactose

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Lutein+zeaxanthin

Copper

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Creamy Broccoli Cheddar Chicken Casserole

Bruschetta Chicken Casserole

Produce

Meat & Seafood

Dairy

Baking Goods

Condiment & Toppings

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