Name: Blackened Fish Tacos with Avocado-Cilantro Sauce
Total time: 25 min
Ingredients: 1 jalapeno, chopped and seeded; ¼ cup cilantro, chopped; ½ cup cilantro; 2 tablespoons canola oil; ¼ teaspoon cayenne pepper; 1 teaspoon dried oregano; ½ teaspoon cumin; ½ cup sour cream; ½ teaspoon brown sugar; Salt, to taste; 1 ½ teaspoons smoked paprika; ½ medium-sized onion, diced; 1 ripe avocado, pitted and skinned; Juice of 1 lime; 1.5 lbs tilapia fillets; ½ red cabbage, sliced thin; ½ teaspoon salt; 1 teaspoon onion powder; 1 teaspoon garlic powder; 12 corn tortillas; ¼ green cabbage, sliced thin

Fish Tacos

What is the best fish to use for fish tacos?

What kind of tortillas do you use for fish tacos?

Spice up your taco night with these blackened fish tacos smothered in a creamy and tangy avocado-cilantro sauce - a perfect balance of heat and flavor!

Wheat

Milk

Fish

Fresh Vegetables

gram

jalapeno

fresh cilantro

Oils

milliliter

canola oil

Seasonings

cayenne pepper

dried oregano

ground cumin

Creams & Creamers

sour cream

Sugars & Sweeteners

brown sugar

salt

smoked paprika

onion

Fresh Fruit

avocado

lime

Seafood

tilapia

red cabbage

onion powder

garlic powder

Tortillas & Wraps

corn tortilla

green cabbage

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lycopene

Vitamins

Manganese

Minerals

Copper

Sodium

Vitamin A

Lutein+zeaxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Calcium

Sugar

Carbohydrates

Dietary Fiber

Vitamin K

Alpha-carotene

Cholesterol

Trans fatty acids

Lactose

Zinc

Potassium

Phosphorus

Magnesium

Iron

Protein

Calories

Water

Beta-cryptoxanthin

Vitamin C

Selenium

Thiamin (B1)

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Baja Fish Tacos

Blackened Fish Tacos with Avocado-Cilantro Sauce

Produce

Baking Goods

Dairy

Meat & Seafood

Bakery

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