Name: Blackened Chicken with Creamy Corn + Ripe Cherry Tomatoes
Ingredients: 1 tsp ground cumin; 2 Tbsps, avocado oil, melted unrefined coconut oil, or ghee, divided; sea salt and freshly ground black pepper to taste, about 1/2 teaspoon each; 1 tsp gluten-free flour; 1/2 cup canned, unsweetened coconut milk; 1 tsp chili powder; 1 Tbsp smoked paprika; 1-2 jalapeno peppers, sliced; 3 fresh garlic cloves, minced; 4 large chicken breasts, or thighs; 1 sweet onion, sliced; 2 cups fresh corn kernels cut from the cob; 2 cups ripe cherry tomatoes

Blackened Chicken

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Blackened Chicken with Creamy Corn + Ripe Cherry Tomatoes

Mediterranean

Seasonings

gram

ground cumin

Oils

milliliter

avocado oil

salt

Flour & Meal

gluten free flour

Non Dairy Milk

Unsweetened Coconut Milk

chili powder

smoked paprika

Fresh Vegetables

jalapeno

garlic

Poultry

chicken breast

vidalia onion

Canned Vegetables

corn

cherry tomato

Vitamin E

Vitamins

Carbohydrates

Dietary Fiber

Sugar

Vitamin C

Water

Calories

Protein

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Beta-cryptoxanthin

Lycopene

Enjoy a nourishing and delicious Blackened Chicken & Brown Rice Bowl, complete with nutritious veggies, avocado cream, and perfectly seasoned chicken. This hearty and wholesome dish is ideal for a satisfying meal anytime!

Wholesome Blackened Chicken & Brown Rice Bowl

This Grilled Blackened Chicken with Zesty White Sauce is a succulent and satisfying meal bursting with flavor. The tender chicken is first marinated in blackened spices, then grilled to perfection before being served with a tangy white dipping sauce.

Grilled Blackened Chicken with Zesty White Sauce

This blackened chicken recipe is easy and quick to make and a perfect dish to add into your weekly meal rotation. Marinated and cooked in a delicious spice mix, this easy chicken recipe will be a hit with the whole family.

Blackened Chicken Recipe

This blackened chicken is chicken breasts coated in butter and a homemade seasoning blend, then seared to create a dark crust. The most delicious and flavorful chicken that can be enjoyed on its own or added to other dishes such as salads and pasta.

This blackened chicken recipe is what spicy food lovers crave, made with tender chicken seasoned with piquant blackening seasoning, then seared in butter. Ready in 10 minutes or less!

Blackened Chicken Brown Rice Bowls with Avocado Cream: A healthy, hearty way to get your grains, veggies and good fats! And SO good. 

Blackened Chicken Brown Rice Bowls

Baking Goods

Dairy

Produce

Meat & Seafood

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Blackened Chicken with Creamy Corn + Ripe Cherry Tomatoes

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