Name: Blackened Chicken with Creamy Corn + Ripe Cherry Tomatoes
Ingredients: sea salt and freshly ground black pepper to taste, about 1/2 teaspoon each; 1 tsp gluten-free flour; 2 cups ripe cherry tomatoes; 1-2 jalapeno peppers, sliced; 1 tsp ground cumin; 1 Tbsp smoked paprika; 2 Tbsps, avocado oil, melted unrefined coconut oil, or ghee, divided; 3 fresh garlic cloves, minced; 1 tsp chili powder; 2 cups fresh corn kernels cut from the cob; 4 large chicken breasts, or thighs; 1/2 cup canned, unsweetened coconut milk; 1 sweet onion, sliced

Blackened Chicken

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Blackened Chicken with Creamy Corn + Ripe Cherry Tomatoes

Mediterranean

Gluten Free

Lactose Free

Seasonings

gram

salt

Flour & Meal

gluten free flour

Fresh Vegetables

cherry tomato

jalapeno

ground cumin

smoked paprika

Oils

milliliter

avocado oil

garlic

chili powder

Canned Vegetables

corn

Poultry

chicken breast

Non Dairy Milk

unsweetened coconut milk

sweet onion

Vitamin E

Vitamins

Carbohydrates

Dietary Fiber

Sugar

Vitamin C

Water

Calories

Protein

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Beta-cryptoxanthin

Lycopene

Enjoy a nourishing and delicious Blackened Chicken & Brown Rice Bowl, complete with nutritious veggies, avocado cream, and perfectly seasoned chicken. This hearty and wholesome dish is ideal for a satisfying meal anytime!

Wholesome Blackened Chicken & Brown Rice Bowl

This Grilled Blackened Chicken with Zesty White Sauce is a succulent and satisfying meal bursting with flavor. The tender chicken is first marinated in blackened spices, then grilled to perfection before being served with a tangy white dipping sauce.

Grilled Blackened Chicken with Zesty White Sauce

This blackened chicken recipe is what spicy food lovers crave, made with tender chicken seasoned with piquant blackening seasoning, then seared in butter. Ready in 10 minutes or less!

Blackened Chicken Recipe

Blackened Chicken Breasts with Garlic Lemon Butter to makes moist and flavorful meat with a crispy blackened crust.

Blackened Chicken Breasts with Garlic Lemon Butter

This blackened chicken recipe is easy and quick to make and a perfect dish to add into your weekly meal rotation. Marinated and cooked in a delicious spice mix, this easy chicken recipe will be a hit with the whole family.

Blackened chicken is a flavor explosion that pairs great with so many sides. Simply rub with spices and char for a juicy and satisfying dinner ready in under 15 minutes!

This spicy blackened chicken packs a one-two punch of flavor. The grilled chicken is basted with a peppery white sauce—there's plenty of extra sauce left over for dipping. —Stephanie Kenney, Falkville, Alabama

Blackened Chicken is a hearty, protein-rich dish that is flavorful and easy to make. Pair it with salads and casseroles for a balanced meal!

Easy Blackened Chicken

Baking Goods

Produce

Meat & Seafood

Dairy

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Blackened Chicken with Creamy Corn + Ripe Cherry Tomatoes

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