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Taste of Home
Blackened Chicken
This spicy blackened chicken packs a one-two punch of flavor. The grilled chicken is basted with a peppery white sauce—there's plenty of extra sauce left over for dipping. —Stephanie Kenney, Falkville, Alabama
22
104
6
25 min
TOTAL TIME
868
CALORIES
$1.46
PER SERVING
Ingredients
12 INGREDIENTS
4 SERVINGS
1 1/2 tsp pepper
divided
1 tsp dried thyme
4 tsp sugar
divided
1 tsp cayenne pepper
1 1/2 tsp salt
divided
1 tsp garlic powder
2 tbsp water
1 1/3 cups mayonnaise
1 tbsp paprika
4 whole boneless skinless chicken breast halves
2 tbsp cider vinegar
1 tsp lemon pepper seasoning
Directions
4 STEPS
10 min
PREP TIME
15 min
COOK TIME
25 min
TOTAL TIME
View Directions on Taste of Home
Health Info
Macros
7g
CARBS
76g
FAT
37g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
Contains these allergens
SOYBEANS
EGGS
13 Recipes for Blackened Chicken
23
1 hr 10 min
4
Wholesome Blackened Chicken & Brown Rice Bowl
9
26 min
3
Grilled Blackened Chicken with Zesty White Sauce
12
15 min
3
Blackened Chicken Recipe
12
25 min
5
Blackened Chicken Breasts with Garlic Lemon Butter
12
25 min
21
Blackened Chicken Recipe
10
15 min
4
Blackened Chicken
9
18 min
7
Quick and Easy Grilled Blackened Chicken
11
30 min
8
Easy Blackened Chicken
Frequently Asked Questions
What is Blackened Chicken?
What ingredients do I need to make Blackened Chicken?
Do I have to use a cast-iron skillet?
How do I prevent the smoke alarm from going off?
Can I use a different spice blend?
How can I make the chicken more or less spicy?
How do I store leftover Blackened Chicken?
Can I use a different type of meat?
What is Blackened Chicken?
What ingredients do I need to make Blackened Chicken?
Can I substitute the Cajun seasoning?
Do I need a cast iron skillet to make Blackened Chicken?
How long do I cook the chicken for?
How do I prevent the chicken from sticking to the skillet?
Can I make Blackened Chicken in the oven?
How do I store leftover Blackened Chicken?
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