Name: Blackened Chicken
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1/4 tsp onion powder; 2 boneless, skinless chicken breasts; 1 tsp paprika; 1/4 tsp garlic powder; 1/8 tsp dried thyme; 1/8 tsp oregano; 1/8 tsp white pepper; 1/4 tsp salt; 1 tbsp butter; 1/4 tsp cayenne pepper

Blackened Chicken

What ingredients do I need to make Blackened Chicken?

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Do I need a cast iron skillet to make Blackened Chicken?

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Blackened chicken is a flavor explosion that pairs great with so many sides. Simply rub with spices and char for a juicy and satisfying dinner ready in under 15 minutes!

Milk

Gluten Free

Mediterranean

Paleo

Whole 30

Keto

Low Carb

Seasonings

gram

onion powder

Poultry

chicken breast

paprika

garlic powder

dried thyme

dried oregano

white pepper

salt

Butter & Margarine

butter

cayenne pepper

Choline

Vitamins

Lutein+zeaxanthin

Carbohydrates

Dietary Fiber

Sugar

Vitamin C

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Dietary Folate Equivalents

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Water

Protein

Copper

Manganese

Selenium

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Enjoy a nourishing and delicious Blackened Chicken & Brown Rice Bowl, complete with nutritious veggies, avocado cream, and perfectly seasoned chicken. This hearty and wholesome dish is ideal for a satisfying meal anytime!

Wholesome Blackened Chicken & Brown Rice Bowl

This Grilled Blackened Chicken with Zesty White Sauce is a succulent and satisfying meal bursting with flavor. The tender chicken is first marinated in blackened spices, then grilled to perfection before being served with a tangy white dipping sauce.

Grilled Blackened Chicken with Zesty White Sauce

This blackened chicken recipe is what spicy food lovers crave, made with tender chicken seasoned with piquant blackening seasoning, then seared in butter. Ready in 10 minutes or less!

Blackened Chicken Recipe

Blackened Chicken Breasts with Garlic Lemon Butter to makes moist and flavorful meat with a crispy blackened crust.

Blackened Chicken Breasts with Garlic Lemon Butter

This blackened chicken recipe is easy and quick to make and a perfect dish to add into your weekly meal rotation. Marinated and cooked in a delicious spice mix, this easy chicken recipe will be a hit with the whole family.

This spicy blackened chicken packs a one-two punch of flavor. The grilled chicken is basted with a peppery white sauce—there's plenty of extra sauce left over for dipping. —Stephanie Kenney, Falkville, Alabama

In just minutes you'll have perfectly seasoned grilled blackened chicken. It can be served as a main dish or made into tacos, nachos, sandwiches or as a salad topping.

Quick and Easy Grilled Blackened Chicken

Blackened Chicken is a hearty, protein-rich dish that is flavorful and easy to make. Pair it with salads and casseroles for a balanced meal!

Easy Blackened Chicken

Baking Goods

Meat & Seafood

Dairy

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Blackened Chicken

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