Name: Blackened Chicken Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 2 tsp garlic powder; 3 tbsp sour cream; Juice of 1 lime; 1 tsp salt; 1 tbsp fresh cilantro; 2 tsp ground thyme; 2 tsp sweet paprika; 2 chicken breasts; 6 tablespoons unsalted butter; 2 tsp spicy paprika; 2 tsp onion powder; 2 tsp cumin

Blackened Chicken

What ingredients do I need to make Blackened Chicken?

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How can I make the chicken more or less spicy?

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Do I need a cast iron skillet to make Blackened Chicken?

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This blackened chicken recipe is easy and quick to make and a perfect dish to add into your weekly meal rotation. Marinated and cooked in a delicious spice mix, this easy chicken recipe will be a hit with the whole family.

Milk

Gluten Free

Lactose Free

Mediterranean

Low Carb

Seasonings

gram

garlic powder

Creams & Creamers

sour cream

Fresh Fruit

lime

salt

Fresh Vegetables

fresh cilantro

ground thyme

paprika

Poultry

chicken breast

Butter & Margarine

unsalted butter

hot paprika

onion powder

ground cumin

Selenium

Minerals

Manganese

Cholesterol

Trans fatty acids

Dietary Fiber

Carbohydrates

Vitamin A

Vitamins

Vitamin C

Vitamin B6

Copper

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Water

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Dietary Folate Equivalents

Vitamin K

Choline

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Beta-carotene

Phosphorus

Sugar

Protein

Pantothenic acid (B5)

Saturated Fat

Lutein+zeaxanthin

Beta-cryptoxanthin

Alpha-carotene

Lactose

Enjoy a nourishing and delicious Blackened Chicken & Brown Rice Bowl, complete with nutritious veggies, avocado cream, and perfectly seasoned chicken. This hearty and wholesome dish is ideal for a satisfying meal anytime!

Wholesome Blackened Chicken & Brown Rice Bowl

This Grilled Blackened Chicken with Zesty White Sauce is a succulent and satisfying meal bursting with flavor. The tender chicken is first marinated in blackened spices, then grilled to perfection before being served with a tangy white dipping sauce.

Grilled Blackened Chicken with Zesty White Sauce

Blackened Chicken Recipe

This blackened chicken is chicken breasts coated in butter and a homemade seasoning blend, then seared to create a dark crust. The most delicious and flavorful chicken that can be enjoyed on its own or added to other dishes such as salads and pasta.

This blackened chicken recipe is what spicy food lovers crave, made with tender chicken seasoned with piquant blackening seasoning, then seared in butter. Ready in 10 minutes or less!

Blackened Chicken Brown Rice Bowls with Avocado Cream: A healthy, hearty way to get your grains, veggies and good fats! And SO good. 

Blackened Chicken Brown Rice Bowls

Blackened chicken is a flavor explosion that pairs great with so many sides. Simply rub with spices and char for a juicy and satisfying dinner ready in under 15 minutes!

Baking Goods

Dairy

Produce

Meat & Seafood

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Blackened Chicken Recipe

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