Name: Quick and Easy Grilled Blackened Chicken
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Ingredients: 2 pounds boneless, skinless chicken breast; 2 teaspoons salt; 1 Tablespoon vegetable oil; 2 teaspoons dry oregano; 2 teaspoons garlic powder; 2 teaspoons smoked paprika; 1/2-1 teaspoon cayenne pepper; 2 teaspoons black pepper; 1 teaspoon onion powder

Blackened Chicken

What ingredients do I need to make Blackened Chicken?

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How can I make the chicken more or less spicy?

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Do I need a cast iron skillet to make Blackened Chicken?

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Can I make Blackened Chicken in the oven?

In just minutes you'll have perfectly seasoned grilled blackened chicken. It can be served as a main dish or made into tacos, nachos, sandwiches or as a salad topping.

Gluten Free

Lactose Free

Low Carb

Keto

Poultry

gram

chicken breast

Seasonings

salt

Oils

milliliter

vegetable oil

dried oregano

garlic powder

smoked paprika

cayenne pepper

black pepper

onion powder

Sugar

Carbohydrates

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Vitamin C

Vitamins

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Lycopene

Dietary Folate Equivalents

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Magnesium

Phosphorus

Water

Protein

Dietary Fiber

Iron

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Lutein+zeaxanthin

Enjoy a nourishing and delicious Blackened Chicken & Brown Rice Bowl, complete with nutritious veggies, avocado cream, and perfectly seasoned chicken. This hearty and wholesome dish is ideal for a satisfying meal anytime!

Wholesome Blackened Chicken & Brown Rice Bowl

This Grilled Blackened Chicken with Zesty White Sauce is a succulent and satisfying meal bursting with flavor. The tender chicken is first marinated in blackened spices, then grilled to perfection before being served with a tangy white dipping sauce.

Grilled Blackened Chicken with Zesty White Sauce

This blackened chicken recipe is what spicy food lovers crave, made with tender chicken seasoned with piquant blackening seasoning, then seared in butter. Ready in 10 minutes or less!

Blackened Chicken Recipe

Blackened Chicken Breasts with Garlic Lemon Butter to makes moist and flavorful meat with a crispy blackened crust.

Blackened Chicken Breasts with Garlic Lemon Butter

This blackened chicken recipe is easy and quick to make and a perfect dish to add into your weekly meal rotation. Marinated and cooked in a delicious spice mix, this easy chicken recipe will be a hit with the whole family.

Blackened chicken is a flavor explosion that pairs great with so many sides. Simply rub with spices and char for a juicy and satisfying dinner ready in under 15 minutes!

This spicy blackened chicken packs a one-two punch of flavor. The grilled chicken is basted with a peppery white sauce—there's plenty of extra sauce left over for dipping. —Stephanie Kenney, Falkville, Alabama

Blackened Chicken is a hearty, protein-rich dish that is flavorful and easy to make. Pair it with salads and casseroles for a balanced meal!

Easy Blackened Chicken

Quick and Easy Grilled Blackened Chicken

Meat & Seafood

Baking Goods

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