Name: Beef Onion Stir-fry
Prep time: 25 min
Cook time: 5 min
Total time: 30 min
Ingredients: 1 tablespoon water; 1 pound flank steak; 1 teaspoon cornstarch; 1/4 teaspoon sesame oil; 2 teaspoons ketchup; 2 tablespoons oil; 10 ounces small onions; 1 teaspoon oyster sauce; 1 teaspoon oil; 2 teaspoons oyster sauce; 1/4 cup water; 1/4 teaspoon baking soda; 1 teaspoon dark soy sauce; 1/4 teaspoon sugar; 1 tablespoon light soy sauce

Beef Stir Fry

What type of beef should I use for stir fry?

What vegetables can I use in my stir fry?

Do I need to marinate the beef before stir frying?

What type of oil should I use for stir frying?

How do I prevent the beef from getting tough?

How can I adjust the consistency of the sauce?

This beef onion stir-fry is one of those recipes that doesn’t require much more than the ingredients in the name—beef...and onions!

Crustacean Shellfish

Wheat

Soybeans

Lactose Free

Water

milliliter

water

Red Meat

gram

flank steak

Flour & Meal

cornstarch

Oils

sesame oil

Condiments

ketchup

cooking oil

Fresh Vegetables

onion

Sauces

oyster sauce

Rising Agents

baking soda

soy sauce

Sugars & Sweeteners

sugar

light soy sauce

Pantothenic acid (B5)

Vitamins

Saturated Fat

Dietary Fiber

Carbohydrates

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Choline

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Protein

Calories

Cholesterol

Vitamin C

Sugar

Vitamin A

Selenium

Manganese

Copper

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin K

Lutein+zeaxanthin

Beta-carotene

Lycopene

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Beef Onion Stir-fry

Beverages

Meat & Seafood

Baking Goods

Condiment & Toppings

Produce

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