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Baked BBQ Cauliflower Wings
Need a simple appetizer to feed a group? These BBQ cauliflower wings are the perfect crowd pleasing recipe that are easy to make, naturally vegan and full of flavor.
1
3,107
6
35 min
TOTAL TIME
381
CALORIES
$1.32
PER SERVING
Ingredients
8 INGREDIENTS
4 SERVINGS
1/2 cup breadcrumbs
12 oz barbecue sauce
3/4 cup non-dairy milk
1 head cauliflower
1 cup flour
1 tsp onion powder
1/2 tsp salt
1 tsp garlic powder
Directions
15 STEPS
10 min
PREP TIME
25 min
COOK TIME
35 min
TOTAL TIME
View Directions on Eat With Clarity
Health Info
Macros
81g
CARBS
2g
FAT
10g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
VEGAN
Contains these allergens
TREE NUTS
WHEAT
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Frequently Asked Questions
How do you make cauliflower wings crispy?
How do you prepare cauliflower for cauliflower wings?
Can I use frozen cauliflower for cauliflower wings?
Do I need to pre-boil the cauliflower before baking?
How to flavor cauliflower wings like Buffalo wings?
How can I make a vegan version of cauliflower wings?
Can I fry cauliflower wings instead of baking?
What is the best dipping sauce for cauliflower wings?
Can I use other breading options instead of breadcrumbs?
How do I know when my cauliflower wings are done?
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