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Baked Teriyaki Cauliflower Wings
Crunchy and sweet addictive cauliflower bites. Perfect for entertaining, as a side dish and to snack on while watching your favorite show!
41
4
13
40 min
TOTAL TIME
527
CALORIES
$3.07
PER SERVING
Ingredients
7 INGREDIENTS
2 SERVINGS
2 tbsp sesame seeds
optional for garnish
salt and pepper
salt and black pepper
to season the eggs
1 small cauliflower
2 large eggs
7 oz teriyaki sauce
2 cups panko bread crumbs
Directions
9 STEPS
10 min
PREP TIME
30 min
COOK TIME
40 min
TOTAL TIME
View Directions on Food and Flair
Health Info
Macros
77g
CARBS
13g
FAT
29g
PROTEIN
Allowed on these diets
VEGETARIAN
Contains these allergens
EGGS
WHEAT
SOYBEANS
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Frequently Asked Questions
How do you make cauliflower wings crispy?
How do you prepare cauliflower for cauliflower wings?
Can I use frozen cauliflower for cauliflower wings?
Do I need to pre-boil the cauliflower before baking?
How to flavor cauliflower wings like Buffalo wings?
How can I make a vegan version of cauliflower wings?
Can I fry cauliflower wings instead of baking?
What is the best dipping sauce for cauliflower wings?
Can I use other breading options instead of breadcrumbs?
How do I know when my cauliflower wings are done?
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