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BBQ Cauliflower Wings
BBQ Cauliflower Wings are such a perfect appetizer or snack for game day. Made with a handful of ingredients, these will keep everyone coming back for more!
24
28,364
1
1 hr 5 min
TOTAL TIME
242
CALORIES
$0.93
PER SERVING
Ingredients
8 INGREDIENTS
8 SERVINGS
1 tbsp garlic powder
1 tbsp onion powder
1/4 tsp salt
2 cups panko breadcrumbs
1 cup water
3/4 cup all purpose flour
18 oz barbecue sauce
1 cauliflower
Directions
17 STEPS
25 min
PREP TIME
40 min
COOK TIME
1 hr 5 min
TOTAL TIME
View Directions on Nora Cooks
Health Info
Macros
53g
CARBS
1g
FAT
6g
PROTEIN
Allowed on these diets
LACTOSE FREE
VEGETARIAN
VEGAN
Contains these allergens
WHEAT
1 Recipe for Cauliflower Wings
10
27 min
Air Fryer Cauliflower Wings
Frequently Asked Questions
How do you make cauliflower wings crispy?
How do you prepare cauliflower for cauliflower wings?
Can I use frozen cauliflower for cauliflower wings?
Do I need to pre-boil the cauliflower before baking?
How to flavor cauliflower wings like Buffalo wings?
How can I make a vegan version of cauliflower wings?
Can I fry cauliflower wings instead of baking?
What is the best dipping sauce for cauliflower wings?
Can I use other breading options instead of breadcrumbs?
How do I know when my cauliflower wings are done?
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