Name: Sweet and Sour Cauliflower Wings
Prep time: 15 min
Cook time: 22 min
Total time: 37 min
Ingredients: Chopped Scallion; ¼ cup ketchup; ½ teaspoon garlic powder; 3 tablespoons cornstarch; 2 teaspoons cornstarch + 2 teaspoons water stirred together; 1 medium head cauliflower; 1 teaspoon garlic powder; ¾ cup flour; ½ teaspoon ground black pepper; ½ cup sugar; ¼ teaspoon sea salt; 1 cup panko breadcrumbs; ¼ cup vinegar; ¼ cup water; 1 tablespoon soy sauce; ½ tablespoon sesame seeds; ¾ cup unsweetened vegan milk

Cauliflower Wings

How do you make cauliflower wings crispy?

How do you prepare cauliflower for cauliflower wings?

Can I use frozen cauliflower for cauliflower wings?

Do I need to pre-boil the cauliflower before baking?

How to flavor cauliflower wings like Buffalo wings?

How can I make a vegan version of cauliflower wings?

Can I fry cauliflower wings instead of baking?

What is the best dipping sauce for cauliflower wings?

Can I use other breading options instead of breadcrumbs?

How do I know when my cauliflower wings are done?

This Sweet and Sour cauliflower wings recipe is a twist on a popular takeout order! They’re crispy, crunchy and coated in a sweet and sour sauce with just a few ingredients. Learn how to make these in HALF the time!!

Soybeans

Milk

Wheat

Gluten Free

Lactose Free

Vegetarian

Fresh Vegetables

gram

green onion

Condiments

ketchup

Seasonings

garlic powder

Flour & Meal

cornstarch

cauliflower

all purpose flour

black pepper

Sugars & Sweeteners

sugar

sea salt

Other Bread

panko

Vinegar

milliliter

vinegar

Water

water

Sauces

soy sauce

sesame seeds

milk

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Selenium

Vitamin K

Vitamins

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Folic Acid (B9)

Choline

Beta-carotene

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

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Crunchy and sweet addictive cauliflower​ bites. Perfect for entertaining, as a side dish and to snack on while watching your favorite show!

Baked Teriyaki Cauliflower Wings

Sweet and Sour Cauliflower Wings

Produce

Condiment & Toppings

Baking Goods

Bakery

Beverages

Dairy

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