Name: BBQ Cauliflower Wings
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1 cup of plain plant-based milk; ½ head of cauliflower; 1 teaspoon of onion powder; ½ teaspoon of paprika; ½ teaspoon of brown sugar; ½ teaspoon of liquid smoke; 1 cup of bbq sauce; Vegan ranch; 1 teaspoon of garlic powder; 1 cup of all-purpose flour

Cauliflower Wings

How do you make cauliflower wings crispy?

How do you prepare cauliflower for cauliflower wings?

Can I use frozen cauliflower for cauliflower wings?

Do I need to pre-boil the cauliflower before baking?

How to flavor cauliflower wings like Buffalo wings?

How can I make a vegan version of cauliflower wings?

Can I fry cauliflower wings instead of baking?

What is the best dipping sauce for cauliflower wings?

Can I use other breading options instead of breadcrumbs?

How do I know when my cauliflower wings are done?

You won't believe how delicious these bbq cauliflower wings are! Using only plant-based ingredients you will enjoy tons of flavor!

Milk

Eggs

Wheat

Lactose Free

Vegetarian

Non Dairy Milk

milliliter

Plant Milk

Fresh Vegetables

gram

cauliflower

Seasonings

onion powder

paprika

Sugars & Sweeteners

brown sugar

Sauces

liquid smoke

barbecue sauce

Salad Dressings

ranch dressing

garlic powder

Flour & Meal

all purpose flour

Added Sugar

Sugar

Vitamin D

Vitamins

Copper

Minerals

Manganese

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Lutein+zeaxanthin

Dietary Folate Equivalents

Cholesterol

Trans fatty acids

Vitamin A

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lactose

Carbohydrates

Water

Calories

Protein

Dietary Fiber

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Selenium

BBQ Cauliflower Wings are such a perfect appetizer or snack for game day. Made with a handful of ingredients, these will keep everyone coming back for more!

BBQ Cauliflower Wings

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Need a simple appetizer to feed a group? These BBQ cauliflower wings are the perfect crowd pleasing recipe that are easy to make, naturally vegan and full of flavor.

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Recipe for easy barbecue cauliflower wings with homemade sweet and spicy bbq sauce - vegan, healthy and gluten-free - perfect as side dish or snack! ;-)

Barbecue Cauliflower Wings 

BBQ Cauliflower Wings made with just 9 ingredients are the perfect cauliflower wings for Game Day Snacks and Appetizers, and any occasion! They're crispy, crunchy and coated in a saucy bbq sauce with just a few ingredients. Learn how to make these in HALF the time!!

Crunchy and sweet addictive cauliflower​ bites. Perfect for entertaining, as a side dish and to snack on while watching your favorite show!

Baked Teriyaki Cauliflower Wings

Dairy

Produce

Baking Goods

Condiment & Toppings

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