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Air-Fryer Fried Green Tomatoes
These air-fryer green tomatoes have plenty of crunch thanks to a crispy mixture of panko breadcrumbs and cornmeal. We serve these "fried" green tomatoes with a classic rémoulade, but any creamy dipping sauce will pair nicely.
40 min
TOTAL TIME
825
CALORIES
$2.91
PER SERVING
Ingredients
15 INGREDIENTS
2 SERVINGS
1 tsp garlic powder
1/4 tsp salt
divided
2 large eggs
lightly beaten
2 tbsp fresh parsley
chopped
1 tbsp whole-grain mustard
1 tbsp lemon juice
2 tsp capers
rinsed
1 tsp worcestershire sauce
avocado oil cooking spray
1/4 cup all purpose flour
1/2 cup cornmeal
1/2 cup mayonnaise
1/2 cup whole-wheat panko breadcrumbs
3 medium green tomatoes
sliced 1/4-inch thick
1/4 tsp ground pepper
Directions
14 STEPS
View Directions on Eating Well
Health Info
Macros
69g
CARBS
52g
FAT
17g
PROTEIN
Allowed on these diets
LACTOSE FREE
VEGETARIAN
Contains these allergens
EGGS
FISH
WHEAT
SOYBEANS
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Frequently Asked Questions
What are Fried Green Tomatoes?
What type of tomatoes should I use for Fried Green Tomatoes?
How should I prepare the tomatoes for frying?
What type of oil should I use for frying?
How long should I fry the tomatoes?
Can I make any substitutions to the recipe?
How can I store leftover Fried Green Tomatoes?
What are some common mistakes to avoid when making Fried Green Tomatoes?
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