Name: 4 ingredient Garlic Chicken Zoodles
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1/2 teaspoon red pepper flakes; salt & pepper; 2 tablespoons olive oil; 3 zucchini; 4 cloves garlic; 2 medium chicken breasts

Zucchini Noodle Dish

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This 4-ingredient garlic chicken zoodle dish is a quick and easy meal that packs a flavorful punch! Perfect for busy weeknights or lazy Sunday meals.

Gluten Free

Lactose Free

Paleo

Whole 30

Mediterranean

Low Carb

Seasonings

gram

red pepper flakes

Salt & Pepper

Oils

milliliter

olive oil

Fresh Vegetables

zucchini

garlic

Poultry

chicken breast

Manganese

Minerals

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Vitamin C

Vitamins

Water

Calories

Cholesterol

Trans fatty acids

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamin A

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Protein

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4 ingredient Garlic Chicken Zoodles

Baking Goods

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Meat & Seafood

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