Name: 4 ingredient Garlic Chicken Zoodles
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1/2 teaspoon red pepper flakes; 2 tablespoons olive oil; 3 zucchini; salt & pepper; 4 cloves garlic; 2 medium chicken breasts

Zucchini Noodle Dish

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This 4-ingredient garlic chicken zoodle dish is a quick and easy meal that packs a flavorful punch! Perfect for busy weeknights or lazy Sunday meals.

Gluten Free

Lactose Free

Paleo

Whole 30

Mediterranean

Low Carb

Seasonings

gram

red pepper flakes

Oils

milliliter

olive oil

Fresh Vegetables

zucchini

Salt & Pepper

garlic

Poultry

chicken breast

Manganese

Minerals

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Vitamin C

Vitamins

Water

Calories

Cholesterol

Trans fatty acids

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamin A

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Protein

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Zesty Parmesan Garlic Zucchini Noodles

4 ingredient Garlic Chicken Zoodles

Baking Goods

Produce

Meat & Seafood

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