Palm Oil

Palm Oil is a highly versatile ingredient famed for its smooth, buttery texture and mild flavor - making it a culinary staple worldwide. It's derived from the fruit of oil palms and is commonly used for sautéing, frying, and even in baking as it serves as a healthier substitute for butter or vegetable oil. Aside from being a kitchen essential, Palm Oil is also known for its potential health benefits. It's rich in antioxidants, Vitamin E, and heart-beneficial monounsaturated fats. However, it's best used in moderation due to its high calorie content.