Low Fat

High Calcium

Vegetarian

Keto

Paleo

Whole 30

Mediterranean

Low Carb

Vegan

Lactose Free

Gluten Free

Fresh Vegetables

Produce

habanero

gram

Extremely hot (handle with gloves); use sparingly

Vitamin C

Vitamins

Vitamin A

Protein

Sugar

Carbohydrates

Calories from Fat

Calories

Sodium

Minerals

Mouthwatering Vegan Fiesta Bowl featuring tender roasted plantains, seasoned black beans, zesty veggie slaw, and creamy avocado, all served over a bed of tasty rice. Accompanied by a homemade habanero sauce for a truly unforgettable dining experience in just 10 core ingredients!

Savory Vegan Fiesta Bowl with Roasted Plantains

Jerk Chicken is bone-in chicken thighs and legs marinated in a savory and spicy sauce and baked in the oven.

Jerk Chicken

This simple salad is one my mother makes from memory, and the thing she makes every time she visits me in North Carolina. It's spicy and satisfying—just make sure you desalinate the salt cod before using by soaking in water overnight, changing the water three times. Here's a useful guide.

Trinidadian Salt Cod Salad 

This Pomegranate Habanero Shredded Beef recipe will knock your socks off with how easy and flavorful it is. Paleo & Whole30-friendly!

Pomegranate Habanero Shredded Beef Recipe

This Tomato Fish Stew pairs well with rice. It is garlicky, so flavorful with a nice sweetness for the tomatoes.

Tomato Fish Stew

These Easy Jerk Chicken Thighs are served seared, baked, grilled, or air fried and are a Jamaican and Caribbean favorite. This dish includes a homemade spice blend and rub with cinnamon, allspice, and more. Drizzle the chicken in a spicy jerk marinade using pineapple, lime, peppers, and ginger.

Easy Jerk Chicken Thighs

This Vegan Potato Habanero White Pizza is the perfect balance of spice and creaminess. Topped with thin potato slices and red onion.

Vegan Potato Habanero White Pizza

This roasted Mango Habanero Salsa is super spicy, sweet, and a little tangy. The roasted vegetables deepen the flavor of the salsa and the fresh mango brightens everything up. It is delicious on its own with tortilla chips, on top of tacos, or even grilled fish or chicken.

Easy Mango Habanero Salsa

Cooklist

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Orange Habanero Pepper

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