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Fresno Chile

The Fresno Chile, originating in Fresno, California, is a small, cone-shaped pepper known for its moderate heat and sweet, fruity flavor. Usually picked when ripe and red—although they're available at various stages of maturity—Fresno Chiles are often found in a range of Mexican, Southwestern, and American dishes, from salsas and sauces to salads and marinades. A popular substitute for Jalapeños and Serranos, these peppers pack a Scoville heat rating of 2,500-10,000, providing a balance between heat and flavor enhancement. Fresno Chiles can be used fresh or dried, providing home cooks with a versatile ingredient for adding a zesty twist to their meals.
#143
IN FRESH VEGETABLES
40
CAL / 100G
$0.25
AVG / OZ
fresno chile
79%
CARBS
4%
FAT
17%
PROTEIN
Fresno Chile FAQ
Cooking with Fresno chiles can be a delightful adventure for those who enjoy experimenting with varied levels of heat in their dishes. Yet, a common question arises when it comes to handling and preparing these peppers. The key to getting the most out of Fresno chiles is to understand the part it plays in the dish you're preparing. Is it merely a hint of spice or the main attraction? This understanding will determine how much you use and how you cut it. When cutting the pepper, it's best practice to wear gloves to avoid skin irritation from the capsaicin. Another common error many make is discarding the seeds, which actually hold a good amount of the heat. So, for those desiring more kick, including seeds is recommended. Nifty tip: if you want the flavor without the intense heat, try roasting the Fresno chiles first. This mellows their spiciness a bit.
Can I eat Fresno chiles raw?
What dishes are Fresno chiles typically used in?
Do I need to roast Fresno chiles before using them?
How hot is a Fresno chile as compared to a jalapeno?
Can I use Fresno chiles instead of jalapenos in a recipe?
How should I cut Fresno chiles?
What can I substitute for Fresno chiles if I can't find them?
Are Fresno chiles the same as red jalapenos?
Do Fresno chiles get hotter as they ripen?
Why do my hands burn after cutting Fresno chiles, and how do I stop it?
Expiration & Storage Tips
When does fresno chile expire?
Fresh Fresno Chiles typically last about 1-2 weeks when stored in your refrigerator. They can last 6-12 months if dried or up to a year if you decide to freeze them. Typically, there isn't a printed expiration date on fresh peppers so always pay attention to the appearance and texture.
How do you tell if fresno chile is bad?
Tell-tale signs of a bad Fresno Chile include a shriveled appearance, soft or mushy texture, or dark spots. Also, if there's any kind of unusual smell or mold present, it's safer to dispose of the pepper. When it comes to dried or frozen chiles, a freezer-burned appearance or loss of color are signs they've been stored for too long.
Tips for storing fresno chile to extend shelf life
• Store fresh Fresno Chiles in the vegetable crisper of your fridge, preferably in a perforated bag for good air circulation. • Freezing is a great option for longer preservation. Wash and dry the chiles, place them in a freezer bag, remove as much air as possible, and freeze. • You can also dry Fresno Chiles: cut them in half lengthwise, remove the seeds if you wish, and air dry them in a warm, well-ventilated area. Once fully dried, they can be kept in an airtight container in a cool, dark place. • Whether fresh, frozen, or dried, always handle Fresno Chiles with care. Their capsaicin can be irritating to skin and eyes, so you may want to wear gloves while handling and always wash hands, utensils, and cutting surfaces promptly after use.
EXPIRES WITHIN
11 - 21
DAYS
Health Info
Macros
3g
CARBS
0g
FAT
0g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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