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SNACKS

Plantain Chips

Plantain chips are a popular snack made from ripe or unripe plantains, which are starchy relatives of bananas. These are thinly sliced and then either fried or baked, resulting in a deliciously crisp and crunchy snack. They are enjoyed in various cultures across the world, particularly in Central and South America, certain Caribbean islands, and West African countries. Typically seasoned with salt, plantain chips can also be flavored with a variety of spices and herbs to create versatile taste profiles. They are a healthier alternative to potato chips and are perfect for snacking, pairing with dips, or serving as a side dish to complement traditional dishes.
#12
IN FRUIT BASED SNACKS
531
CAL / 100G
$0.45
AVG / OZ
plantain chips
67%
CARBS
31%
FAT
2%
PROTEIN
Plantain Chips FAQ
Plantain chips are a uniquely satisfying, crunchy snack that are quite versatile and offer a healthier alternative to regular potato chips. However, when cooking plantain chips at home, people often struggle with cutting the plantains thinly and evenly, which is key to achieving that desired crispiness. Also, choosing the right plantain for the desired flavour profile can be a challenge - green, unripe plantains result in a more savoury chip, while ripe, yellow plantains yield a sweeter result. In terms of seasoning, you can experiment beyond just using salt - spices such as cumin, cayenne pepper, or even cinnamon can add a unique twist to your plantain chips. Lastly, be mindful of the cooking time and temperature - overcooking may result in a burnt taste and undercooking could leave the chips too soft.
Do I need to peel the plantains before making chips?
What kind of oil should I use to make plantain chips?
How thin should I slice the plantains for chips?
Can I make plantain chips in the air fryer?
What kind of plantains should I use for chips?
How can I add taste to my plantain chips?
Can I eat plantain chips on a keto diet?
What should I serve with plantain chips?
How can I prevent my plantain chips from becoming too oily?
How do I know when the plantain chips are done?
Expiration & Storage Tips
When does plantain chips expire?
If unopened, a bag of commercial plantain chips can last up to 3 months past their printed expiration date, provided they're stored in a cool, dry place. Once opened, you should aim to consume them within about 1 week, though they may remain safe to eat for up to 3 weeks. Homemade plantain chips last about 5 to 7 days. If frozen in an airtight container or freezer-safe bag, both commercial and homemade chips can last for 2 to 3 months.
How do you tell if plantain chips is bad?
Telling if plantain chips have gone bad is fairly simple. Their most notable signs of spoilage are a change in color and a stale, rancid smell. If the chips have become soft or moist, or if you see any signs of mold, these are also clear indicators that they're not safe to eat. Always remember that if in doubt, it's better to be safe than sorry and discard them.
Tips for storing plantain chips to extend shelf life
• Store unopened bags of plantain chips in a cool, dry place like a pantry. • Once opened, reseal the bag tightly or transfer the chips to an airtight container to keep them crisp. • Don't store them near sources of heat or in direct sunlight as it can cause them to go stale quicker. • To freeze plantain chips, place them in a freezer-safe container or plastic bag. Make sure to remove as much air as possible before sealing. • For defrosting, simply take them out of the freezer and let them return to room temperature. They will not lose their crunchiness if stored and thawed properly.
EXPIRES WITHIN
8 - 11
MONTHS
Health Info
Macros
17g
CARBS
8g
FAT
0g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
PALEO
WHOLE 30
MEDITERRANEAN
VEGAN
LACTOSE FREE
GLUTEN FREE
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