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Pollock

Pollock is a versatile white fish, renowned for its delicate, slightly sweet flavor. This lean protein option is rich in omega-3 fatty acids and B vitamins, promising both delectable taste and health benefits. Compared to its more expensive counterparts like cod or haddock, pollock provides an affordable solution for seafood enthusiasts. This fish is perfect to bake, grill or fry as it maintains its structure well during the cooking process. Whether you're wanting lightly breaded fish or seeking to create sumptuous fish curries, pollock can cater to diverse culinary styles and inspirations.
90
CAL / 100G
$0.67
AVG / OZ
pollock
0%
CARBS
7%
FAT
93%
PROTEIN